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US Navy removes fuel from plane that overshot Hawaii runway and is now resting on a reef and sand 11/27/2023 10:56pm • KANEOHE BAY, Hawaii (AP) — The U.S. Navy said Monday that it has removed nearly all of the fuel from a large plane that overshot a Hawaii runway and landed in an environmentally sensitive bay, but it doesn't have a timetable for when it will get the aircraft out of the water. Rear Adm. Kevin Le Tuch scores 2, Luukkonen stops 25 shots as Sabres beat Rangers 5-1 11/27/2023 10:47pm • NEW YORK (AP) — Alex Tuch scored twice and Ukko-Pekka Luukkonen stopped 25 shots as the Buffalo Sabres beat the first-place New York Rangers 5-1 on Monday night. Casey Mittelstadt had a goal and two assists, J.J. Peterka and Kyle Okposo also scored and Owen Power added two assists as the Sabres bo Losing Weight With PCOS 11/27/2023 07:00pm • Losing weight with PCOS can feel overwhelming and at times discouraging. Understanding the complex interplay between weight, genetics, insulin and PCOS symptoms is complicated. Polycystic ovary syndrome (PCOS) is not just about fertility issues; it can affect various aspects of a woman's health, fro Vaginal Birth After Cesarean (VBAC): Benefits and Risks 11/27/2023 07:00pm • It used to be a given: Women who had a baby by cesarean section only had the option of delivering any following pregnancy by C-section.However, that's no longer the case. Vaginal birth is now an option for many expectant mothers with a prior C-section. In fact, international medical specialty groups Protein Before or After Your Workout: Which Is Better? 11/27/2023 07:00pm • Whether you're about to exercise or you just completed a grueling workout, what you eat can make a difference. If you consume the right foods at the right times, you'll provide your body with plenty of good-quality fuel for the workout or help your body recoup the energy you depleted and build muscl Health Inequity and the Dietitians Making a Difference 11/27/2023 07:00pm • Americans of color are disproportionately affected by many diet-related diseases, signaling that more inclusive nutrition programs are needed to advance health equity. Speak with dietitians in these communities, however, and you'll find that many innovative culturally relevant programs don't just ex Why burpees, laps and aerobic bowling start the day at this Fairfax Co. elementary school 11/27/2023 04:19pm • For 12 years, dozens of kids at Chesterbrook Elementary School in McLean, Virginia, have hit the gym an hour before class to get their energy up and learn lifelong fitness habits and skills. Around 30 fifth and sixth graders ran laps, slammed medicine balls and did burpees Monday morning under th Hamas releases a third group of hostages as part of truce, and says it will seek to extend the deal 11/27/2023 12:44am • DEIR AL-BALAH, Gaza Strip (AP) — The fragile cease-fire between Israel and Hamas was back on track Sunday as the militants freed 17 more hostages, including 14 Israelis and the first American, in a third exchange under a four-day truce that the United States said it hoped would be extended. In tur Irregular meals, benches as beds. As freed hostages return to Israel, details of captivity emerge 11/26/2023 08:21pm • JERUSALEM (AP) — Plastic chairs as beds. Meals of bread and rice. Hours spent waiting for the bathroom. As former hostages return to Israel after seven weeks of Hamas captivity, information about the conditions of their confinement has emerged. The 58 hostages freed under a cease-fire deal over th 7 Best Equal-Weight ETFs to Buy Right Now 11/26/2023 07:00pm • Index ETFs are designed to mirror particular market indexes. The iShares Dow Jones US ETF (ticker: IYY), for instance, tracks the Dow Jones Industrial Average. The SPDR S&P 500 ETF (SPY), as another popular example, mimics the S&P 500. In practical terms, index ETF investors should realize t 7 Best Vanguard Funds for Beginner Investors 11/26/2023 07:00pm • For beginner investors embarking on their journey to build a solid investment portfolio, the array of options available can be quite daunting. The investment landscape is filled with a plethora of mutual funds and exchange-traded funds, or ETFs, all featuring a wide array of exotic and alternative s 4 Growth Stocks, 4 Value Stocks to Buy 11/26/2023 07:00pm • It's a rather Dickensian market in 2023, with your specific portfolio makeup determining whether you're experiencing the "best of times" or the "worst of times." For instance, the tech-heavy Nasdaq is up about 36% on the year through Nov. 24, while some sectors like real estate and energy are in the Perron scores 300th goal, Red Wings hand Wild seventh consecutive loss, 4-1 11/26/2023 04:49pm • DETROIT (AP) — David Perron scored twice on the power play, including his 300th career goal, and the Detroit Red Wings defeated the Minnesota Wild 4-1 on Sunday. Dylan Larkin supplied a goal and an assist for the Red Wings, who have won three straight games. Shayne Gostisbehere added an empty-net AP Top 25 Takeaways: Back door to the College Football Playoff is likely to be blocked this season 11/26/2023 10:01am • The back door to the College Football playoff is unlikely to be open for Ohio State or anybody else next weekend. A season defined by near-upsets and favorites finding a way continued during rivalry week, with CFP contenders withstanding unranked in-state foes Saturday. No. 1 Georgia had to work har Riverdale community mourns 2 children struck, killed outside school 11/25/2023 10:58pm • Members of the Riverdale community in Prince George's County, Maryland, came together on the grounds of Riverdale Elementary School at sunset Saturday for a candlelight vigil in memory of the two children struck and killed outside their school Monday morning. Shalom Mbah, 10, and Sky Sosa, 5, wer