Click to toggle navigation menu.
Headlines
Local News
Click to expand menu.
Virginia
Click to expand menu.
Alexandria
Arlington
Fairfax County
Loudoun County
Prince William County
Stafford County
Maryland
Click to expand menu.
Anne Arundel County
Baltimore
Calvert County
Charles County
Frederick County
Howard County
Montgomery County
Prince George's County
DC
Crime News
Matt About Town
Weather News
Transportation News
National
Click to expand menu.
National Security
World
Business & Finance
Click to expand menu.
Consumer
Real Estate
Recalls
Government
Click to expand menu.
Congress
Supreme Court
White House
Today on the Hill
Lifestyle
Click to expand menu.
Animals & Pets
Food & Restaurants
Health & Fitness
Life & Style
Parenting
Travel
Entertainment
Sports
Click to expand menu.
Baltimore Orioles
Baltimore Ravens
DC United
Washington Capitals
Washington Mystics
Washington Nationals
Washington Commanders
Washington Wizards
Science
Click to expand menu.
The Space Place
Photo Galleries
WTOP Noticias
Advertise on WTOP
Federal News Network
Fun & Games
WTOP Insights
Click to collapse navigation menu.
News
Traffic
Weather
site search query
Live Radio
Listen Live
Login
Home
»
Latest News
»
Good posture equals good…
Good posture equals good health: Tips to stack your bones
July 17, 2017, 6:53 PM
Share This:
share on facebook
share on X
share on threads
share on linkedin
share on email
print
The alignment of your posture can affect how you age. Personal trainer Fairfax Hackley has tips to help you properly align your body for better health and for improved fitness.
toggle audio on and off
change volume
download audio
-Fairfax Hackley, personal trainer
Related News
Trump plans to lower tariffs on Indian goods to 18% after India agreed to stop buying Russian oil
Panama Canal ports will keep operating after court finds concession unconstitutional, president says
Venezuela’s acting president signs oil industry overhaul, easing state control to lure investors
Recommended
What the DC region is doing with the 'snowcrete' it’s hauling off the streets
DC-area schools to open 2 hours late Wednesday
DC Public Works crews struggle to pickup trash in icy conditions
Related Categories:
Health & Fitness News
|
Latest News
|
Lifestyle News
Tags:
aging
|
bone health
|
fairfax hackley
|
posture
Log in to your WTOP account for notifications and alerts customized for you.
Sign up
LOGOUT
VIEW PROFILE
