6 ways you’re wasting up to $1,000 per year

When it comes to their financial behavior, Americans have good intentions but bad follow-through. In fact, 59 percent of Americans say they enjoy saving money, compared to 38 percent who say they enjoy spending it, according to a recent survey conducted by Gallup. However, how respondents view themselves and how they actually treat money can be different things.

Nearly 6 in 10 consumers surveyed in Bankrate’s “Money Pulse Survey” don’t have enough savings to cover an unexpected expense of $500 or $1,000. In order to cover a surprise bill, 20 percent would reduce their spending on other things and 32 percent would either charge the expense to a credit card or ask to borrow the money from friends or family.

Using credit cards for emergency expenses or asking loved ones to cover the cost can lead to financial and personal problems. Reducing spending is the better choice, especially since it can create a savings-centric habit that results in the growth of an emergency fund that can cover the next unexpected expense.

Restricting spending can be difficult, but identifying areas where you’re wasting money can make building an emergency savings much easier. Consider the following ways in which many consumers waste potentially thousands of dollars each year, money that could be more effectively used as an emergency fund.

Think food critics have the life? If you’ve ever had the desire to drop in on some of the region’s best restaurants and rate the ramen or critique on consommé, now’s your chance. (Thinkstock)
Dining — $3,095. American households spent more than $250 per month on dining out between June 2015 and July 2016, according to the Bureau of Labor Statistics. Cutting your restaurant visits by just one-third could save $1,031 per year. To avoid buying takeout every week, try batch-making favorite meals on Sundays and freeze portioned leftovers. You can easily warm up these meals during the week when you’re short on time. (Thinkstock)
Carrying a credit card balance — $2,567. The average credit card debt for balance-carrying households in March 2016 was $16,048, according to data compiled by ValuePenguin. Assuming a 16 percent annual percentage rate, or APR, that’s $214 a month in interest. Make it a priority to pay down your credit card balance and use cash to pay for discretionary purchases. This will likely mean cutting back on personal spending, but that’s a necessary pain. You’re living beyond your means if you’re carrying a credit card balance. (AP Photo/Elise Amendola)
Smoking — $2,248. The average cost of a pack of cigarettes is $6.16, according to TobaccoFreeKids.org. For those who smoke a pack a day, the average savings of quitting adds up to more than $2,200 per year. While quitting an addictive habit like smoking is no small feat, the number of former smokers continues to outpace the number of current smokers, according to the Centers for Disease Control and Prevention. The CDC highlights several ways smokers can quit, including consulting with a doctor, counseling and prescription and nonprescription medications. (Thinkstock)
Throwing away groceries — Up to $1,500. The average family of four throws away up to $1,500 a year in groceries, or around $125 per month, according to the Natural Resources Defense Council. What’s more, food represents 21.6 percent of the 136 million tons of municipal solid waste that was deposited in landfills in 2014, according to the most recent data from the Environmental Protection Agency. To avoid the monetary and environmental pitfalls of food waste, learn how to store food properly to increase longevity and educate yourself on when food actually goes bad. For example, fresh herbs last longer if you treat them like cut flowers and place them in a vase with water. (Thinkstock)
GROCERIES (Thinkstock)
Embracing leftovers is also key to avoiding food waste. Vegetables that are past their crispy prime can be made into soups and sauces. Soft fruits can be tossed in the blender with other smoothie ingredients. Challenge yourself and your family to consume everything in your refrigerator or pantry before heading to the store to replenish. (Thinkstock)
Paying for cable — $1,237. Cable subscribers pay an average of $103.10 per month for their pay-TV access, according to the most recent report from Leichtman Research. Instead of paying a premium for cable, consider switching to Sling TV, which recently rolled out new a la carte pricing where you can add extra channels — including news, sports, kids and lifestyle — to base packages for $5 more per month. Swapping your cable subscription for Sling Orange, plus a $5 add-on, will save you a little less than $1,000 per year. (Thinkstock)
FILE - In this Friday, Jan. 17, 2014, file photo, a person displays Netflix on a tablet in North Andover, Mass. Amazon is taking on Netflix and Hulu with a stand-alone video streaming service. Starting the week of April 18, 2016, customers can pay $8.99 a month to watch Amazon’s Prime video streaming service. Previously, the only way to watch Prime videos was to pay $99 a year for Prime membership, which includes free two-day shipping on items sold by the site.  The video-only option won’t come with any free shipping perks. (AP Photo/Elise Amendola, File)
If cable channels are not something you watch, opt for Netflix and Hulu over Sling TV for even cheaper options. (AP Photo/Elise Amendola, File)
Different banks offer perks beneficial to certain demographics. (Thinkstock)
Bank fees — $288 or more. Less than one-third of banks offer free checking, according to a study conducted by MoneyRates.com. With maintenance fees averaging $159 per year for consumers, and overdraft fees adding up to $32.34 per transaction, these fees can eat into your checking and savings accounts. If you overdraft once every three months, you could pay $288 in bank fees annually. This doesn’t include ATM fees, which average $4.57 per withdrawal from an out-of-network ATM, according to the 2016 Bankrate checking survey. (Thinkstock)
The Amazon Prime Store Card gives Prime members 5% cash back on everything they buy, and there's no annual fee. (Thinkstock)
The MoneyRates report also found that more than 50 percent of online bank accounts are free of maintenance fees. What’s more, online banks typically provide better interest rates, up to 1 percent annually in some cases. That’s compared to less than 0.1 percent from traditional brick-and-mortar banks. (Thinkstock)
A margin account could be the answer to your cash crunch when it comes to funding a business venture or purchasing a second home. But there are also risks to consider. (Thinkstock)
If you struggle to carry a balance of $5,000 or more, you should make the switch to a smaller bank. The MoneyRates survey found the average balance required by small banks to avoid fees is $5,109.72, compared to an average balance of $14,433.33 for large banks. (Thinkstock)
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Think food critics have the life? If you’ve ever had the desire to drop in on some of the region’s best restaurants and rate the ramen or critique on consommé, now’s your chance. (Thinkstock)
GROCERIES (Thinkstock)
FILE - In this Friday, Jan. 17, 2014, file photo, a person displays Netflix on a tablet in North Andover, Mass. Amazon is taking on Netflix and Hulu with a stand-alone video streaming service. Starting the week of April 18, 2016, customers can pay $8.99 a month to watch Amazon’s Prime video streaming service. Previously, the only way to watch Prime videos was to pay $99 a year for Prime membership, which includes free two-day shipping on items sold by the site.  The video-only option won’t come with any free shipping perks. (AP Photo/Elise Amendola, File)
Different banks offer perks beneficial to certain demographics. (Thinkstock)
The Amazon Prime Store Card gives Prime members 5% cash back on everything they buy, and there's no annual fee. (Thinkstock)
A margin account could be the answer to your cash crunch when it comes to funding a business venture or purchasing a second home. But there are also risks to consider. (Thinkstock)

[See: Basic Money Lessons You (Probably) Missed in High School.]

[See: 8 Personal Finance Myths Money Experts Want to See Disappear.]

[Read: 8 Scary Financial Statistics — and How to Avoid Becoming One.]

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6 Ways You’re Wasting Up to $1,000 Per Year originally appeared on usnews.com

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