WASHINGTON – The answer to improving health — from slowing the aging process to stopping the spread of cancer — may lie in a fruit.
Yahoo! Health compiled a list of the health benefits of pomegranates.
Research shows the antioxidant-rich fruit can improve health by doing the following:
- Slowing the aging process;
- Increasing testosterone levels;
- Lowering bad cholesterol;
- Fighting cancer;
- Reducing inflammation.
WTOP’s Veronica Robinson contributed to this report. Follow VRobWTOP, @WTOPLiving and @WTOP on Twitter.
