Health and Fitness News - Page 50 - WTOP News

Looking for a new exercise routine? Consider isometrics

Credit: Getty Images/iStockphoto/annamoskvina

Looking for a new exercise routine? Consider isometrics

5 ways to take care of yourself this holiday season

5 ways to take care of yourself this holiday season

The future of fast food arrives

The future of fast food arrives

Study shows many women don’t know dangers of dense breast tissue

Study shows many women don’t know dangers of dense breast tissue

How to review (and dispute) your medical bills

How to review (and dispute) your medical bills

Md. deer hunt includes expanded efforts against wasting disease

Md. deer hunt includes expanded efforts against wasting disease

More Health & Fitness News

What a holiday host needs to know when guests have food allergies

What a holiday host needs to know when guests have food allergies

6 mealtime hacks to prevent overeating on Thanksgiving

6 mealtime hacks to prevent overeating on Thanksgiving

Virginia’s overdose drug policy welcomed as a good start

Virginia’s overdose drug policy welcomed as a good start

Should I wash the turkey before cooking it?

Should I wash the turkey before cooking it?

George H.W. Bush shares new photo of boy he shaved head for

George H.W. Bush shares new photo of boy he shaved head for

Talk turkey — and family health history — on Thanksgiving

Talk turkey — and family health history — on Thanksgiving

Beat the Thanksgiving bloat

Beat the Thanksgiving bloat

6 holiday foods with surprising health benefits

6 holiday foods with surprising health benefits

Does your child hate fruits and vegetables?

Does your child hate fruits and vegetables?

2016 Turkey Trots: Thanksgiving Day races worth checking out

2016 Turkey Trots: Thanksgiving Day races worth checking out

Another Charles Co. school may have been exposed to tuberculosis

Another Charles Co. school may have been exposed to tuberculosis

Health department investigates case of TB at Md. high school

Health department investigates case of TB at Md. high school

Nursing homes spice up food offerings

Nursing homes spice up food offerings

DC Council passes ‘death with dignity’ bill

DC Council passes ‘death with dignity’ bill

Trying to lose weight? Pay attention to lunchtime

Trying to lose weight? Pay attention to lunchtime

Keys to improving your metabolism

Keys to improving your metabolism

4 fun ways to burn calories while watching football

4 fun ways to burn calories while watching football

3 factors that influence weight gain in children — and 2 that don’t

3 factors that influence weight gain in children — and 2 that don’t

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