Home » Health & Fitness News » Fitness dos and don'ts…

Fitness dos and don’ts as new year begins

Fairfax Hackley, personal trainer

Related News

A single shot of HPV vaccine may be enough to fight cervical cancer, study finds

A single shot of HPV vaccine may be enough to fight cervical cancer, study finds

Looking to winterize your skin? DC dermatologist on how lotions ‘will not cut it’ this time of year

Looking to winterize your skin? DC dermatologist on how lotions ‘will not cut it’ this time of year

If you’ve had the flu this season, should you still get the flu vaccine?

If you’ve had the flu this season, should you still get the flu vaccine?

Recommended

Too early? First December snow in 8 years expected Friday in DC region

Too early? First December snow in 8 years expected Friday in DC region

Spotsylvania Co. schools closed, Loudoun County schools on 2-hour delay Friday. See the full list

Spotsylvania Co. schools closed, Loudoun County schools on 2-hour delay Friday. See the full list

DC urges families to make sure kids are up to date on vaccines with deadline looming

DC urges families to make sure kids are up to date on vaccines with deadline looming

Log in to your WTOP account for notifications and alerts customized for you.