Put another notch in that belt — America\’s national
waistline is continuing to expand.
Diet and exercise have long been the mantra for weight loss, but
new research is showing food quality trumps counting calories when it comes to long-term weight loss.
Recent studies say it\’s a myth that college students gain 15 pounds during their first year away from home.
A new study gives women insights into how the
number of hours they spend on house work might be
affecting their waistlines.
As the new year begins, many vow to take charge
their weight. Doctors say it\’s one of the best
things anyone can do to improve health – and
that\’s why it\’s one of the top 10 tips for a
This is the heaviest season of the year. Halloween
through New Year\’s tends to be the time when many
put on a few extra pounds.
It\’s tough dieting and trying to lose weight. And
research shows that
close friends might not be helping the cause.