Many of the spices in your home have probably expired.
Thirty-one years ago, Raghavan Iyer moved from Mumbai to Minneapolis. Recreating the tastes of India in the kitchen is one way Iyer planned to make his home, 8,000-miles away, feel closer. But he quickly realized his biggest limitation in this quest: American grocery stores.
Spice up the cooking in your kitchen and your body could reap the health benefits.