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Good posture equals good…
Good posture equals good health: Tips to stack your bones
July 17, 2017, 6:53 PM
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The alignment of your posture can affect how you age. Personal trainer Fairfax Hackley has tips to help you properly align your body for better health and for improved fitness.
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-Fairfax Hackley, personal trainer
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aging
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bone health
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posture
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