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7 mindless eating solutions

A new book delves into how to fight food lures all around you.

Tuesday - 09/23/2014, 09:15am EDT

Tags: food

Healthy snacking: Plans, tips and ideas

When you do snack, it's important to do so smartly. Here are some tips on how to do just that.

Friday - 09/27/2013, 01:54pm EDT

Tags: Kait Fortunato, snacks, health tips, Health, food