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The connection between sleep and your workout

Study: Sleep problems can put women at extra risk for diabetes

How to get a good night’s sleep

How your bedtime affects your BMI

How to set healthy sleep habits for back-to-school success

Specialist sheds light on struggle of insomnia

More sleep

You may be getting more sleep than you think

How to Fall Asleep — and Stay Asleep — the Natural Way

Those who sleep less, make more, study finds

Those with mood disorders, insomnia more prone to nightmares

Topical sleep spray could help insomnia

Helping kids cope with Daylight Saving Time shift

During ‘spring forward,’ some people’s sleep routine lags

Pets may contribute to insomnia

Montgomery Co. votes to change bell times