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healthy living

Credit: lzf - stock.adobe.com/Li Zhongfei

11 minutes of daily exercise could have a positive impact on your health, large study shows

Five Steps to Better Health

Secret to a long, healthy life? Change your environment

Bring on the bacteria: Diverse, healthy microbes impact how you age

Talk turkey — and family health history — on Thanksgiving

Check your privilege before talking about obesity and personal responsibility