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George Mason AD challenges followers to boost physical, mental health in social media videos 05/21/2020 04:30am • (new Image()).src = 'https://capi.connatix.com/tr/si?token=9be9c680-c459-4acb-af21-654a2ccca384';cnx.cmd.push(function() {cnx({playerId: "9be9c680-c459-4acb-af21-654a2ccca384",mediaId: '0caed487-7f5b-4a09-b3ea-3b700f8a8bba' }).render("44561535ea0573e2");}); When Brad Edwards first arrived to play f Hoping to defend WNBA title, Mystics forced to play waiting game 05/19/2020 04:27am • It took Mike Thibault 17 seasons as a WNBA head coach to win his first championship. He is now waiting to defend it. The Washington Mystics were supposed to raise their championship banner before their season opener last weekend. Now, it's anyone's guess as to when that will take place. With the s New Showtime documentary 'Basketball County: In the Water' salutes PG County 05/19/2020 12:43am • Oklahoma City Thunder's Kevin Durant, left, embraces his mother, Wanda Pratt, right, following the news conference to announce that Durant is the winner of the NBA Most Value Player Award in Oklahoma City in 2014. (AP Photo/Sue Ogrocki) Across America, just three out of every 10,000 high sch Canouse, DC United 'anxious' to return to action 05/12/2020 04:09am • (new Image()).src = 'https://capi.connatix.com/tr/si?token=9be9c680-c459-4acb-af21-654a2ccca384';cnx.cmd.push(function() {cnx({playerId: "9be9c680-c459-4acb-af21-654a2ccca384",mediaId: 'd56b496d-78ad-4c4f-b811-46db94b4ee21' }).render("49961536ac72c9be");}); With a record 26 teams competing, Major L Southern Maryland Blue Crabs Food Drive 05/06/2020 01:55pm • The Southern Maryland Blue Crabs announced their Virtual Opening Day plans for Friday, May 8th, headlined by a Food Drive benefitting multiple charities in Southern Maryland. The Blue Crabs will be hosting a Drive and Go Food Drive from 10AM-4PM at Regency Furniture Stadium on May 8th, presente Coronavirus: What to do if your kids stay home 05/05/2020 01:41pm • This content is sponsored by Johns Hopkins Medicine. In many parts of the U.S. and around the world, children are staying home from school to help reduce the spread of the new coronavirus and COVID-19, the illness it causes. While this is a critical way to practice social distancing, it can be DC United kickoff workout challenge with Bowser 04/29/2020 10:19am • (new Image()).src = 'https://capi.connatix.com/tr/si?token=9be9c680-c459-4acb-af21-654a2ccca384';cnx.cmd.push(function() {cnx({playerId: "9be9c680-c459-4acb-af21-654a2ccca384",mediaId: '3aaaa023-f559-4aa2-851c-557337c48c22' }).render("556615360cd2d2fb");}); D.C. United has challenged its players Cancellation of spring sports a tough call for student-athletes 04/22/2020 08:45pm • VOORHEES, N.J. — Student-athletes across the college sports landscape are faced with tough realizations and a new challenge amidst the current COVID-19 pandemic as seasons have been stripped away and preparations begin for next season, which remains up in the air. Winter and spring sports came to How to combat poor at-home work posture 04/22/2020 05:49am • Working from home presents many questions to sort out. One of the more important is: Where do you actually work? On the couch? At your dining room table? At the counter? In bed? The answer matters because it's important to focus on good posture while working from home Lamar Jackson's offseason includes group workout, new tattoo 04/21/2020 03:07pm • OWINGS MILLS, Md. (AP) — It's been a busy offseason for reigning NFL MVP Lamar Jackson, who's thrown footballs on the practice field without regard to social distancing, added a massive chest tattoo and exchanged tweets with President Donald Trump. Jackson set several NFL records and led the Ba Newfound time to exercise? Watch out for stress injuries 04/16/2020 01:00am • Parks, jogging trails and bicycle paths are busy places as some people indulge in exercise, one of the essential needs given an exception under stay-at-home orders issued in D.C., Maryland and Virginia. Individuals used to regular workouts at the gym have reverted to exercising at home, whether i Professional sports leagues remain on hold due to the coronavirus pandemic 04/14/2020 11:47am • Paused by the coronavirus pandemic, every professional sports league faces the same question but has no answer: When will there be games again? The NBA was the first to stop play and did so under dramatic and swift circumstances. Right before tip-off of a game March 11 in Oklahoma City, the ba DC-area small businesses get creative in connecting with clients online 04/13/2020 09:58pm • Many D.C.-area entrepreneurs have had to flex their creativity as the coronavirus pandemic shutters their businesses for the foreseeable future. And those whose businesses rely on personal contact are connecting with clients online. In her last class before nonessential business were ordered to c Community Spotlight: Take a yoga class in your own home 04/13/2020 02:09pm • This content is sponsored by United Bank. DC, Maryland and Virginia have all issued stay-at-home orders and directed many non-essential businesses like gyms, fitness studios and sports clubs to close. The coronavirus outbreak has upended many routines, but that doesn't mean your workout has to e A bicycling boom in the DC area: A way to exercise and save money, now more than ever 04/12/2020 04:05pm • Everyone is trying to get some exercise during the COVID-19 pandemic, whether it be working out at home or getting outside for a quick walk. Some people in the D.C. area are biking to get exercise, as well as to save some money by not driving. Biking to the store for food or medicine is a chan