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Berti's RBI single in 11th lifts Marlins over Pirates 06/24/2023 08:37pm • MIAMI (AP) — Jon Berti drove in the winning run with a single in the 11th inning, and the Miami Marlins beat the Pittsburgh Pirates 4-3 Saturday. Automatic runner Joey Wendle advanced to third on Nick Fortes’ sacrifice bunt before Berti hit a line drive to right against Angel Perdomo (1-1). “I Cardinals and Cubs balance fun and business ahead of weekend London series 06/23/2023 05:12pm • LONDON (AP) — Chicago Cubs manager David Ross said players do better “when they’re having fun.” There was plenty of that to go around Friday when the Cubs and St. Louis Cardinals held workouts at London Stadium ahead of a two-game weekend series. Shaking off jet lag, players in batting pract In its push for more Black US players, MLB hopes results are on the horizon from grassroots efforts 06/23/2023 10:52am • PHOENIX (AP) — Zion Rose is well aware that the percentage of Black U.S. players in Major League Baseball has been on the decline for decades. But the 18-year-old catcher from Chicago, still sweaty from a workout during MLB's Draft Combine this week at Chase Field in Phoenix, said he's got some ne Time for Ja Morant to change his behavior, there's been enough talking, Grizzlies GM says 06/23/2023 02:25am • MEMPHIS, Tenn. (AP) — Memphis Grizzlies general manager Zach Kleiman said the 25-game suspension the NBA slapped guard Ja Morant with “was appropriate,” and it is up to Morant to change the behavior that led to two bans in four months. The Grizzlies' vice president of basketball operations ma Talented Pacific Division teams try to grab immediate impact role players at NBA draft 06/23/2023 01:53am • PHOENIX (AP) — Thanks to their recent success, the five teams in the NBA's Pacific Division weren't necessarily trying to draft one of the next generation's hardwood superstars Thursday night. Instead, finding a good role player or two would be just fine. The five teams in the Pacific — the Lake Kansas native's dazzling NBA draft coat a nod to home state, Dorothy of Wizard of Oz 06/22/2023 11:15pm • NEW YORK (AP) — Kansas native Gradey Dick brought a bit of home with him to the NBA draft. After all, there's no place like it. The guard from Wichita, Kansas, who played his lone college season at his home state school, wore a sparkly and bedazzled red coat Thursday night. Dick said it was his no HIIT vs. Cardio for Weight Loss 06/22/2023 08:00pm • If you've been hearing a lot about HIIT, or high-intensity interval training, lately, you're definitely not alone. HIIT has taken the fitness world by storm over the past decade or so, with more people discovering it as an efficient means of getting an intense workout. But what exactly is it, and is Tech billionaires' cage match? Musk throws down the gauntlet and Zuckerberg accepts challenge 06/22/2023 01:40pm • WASHINGTON (AP) — Elon Musk and Mark Zuckerberg are ready to fight, offline. In a now-viral back-and-forth seen on Twitter and Instagram this week, the two tech billionaires seemingly agreed to a “cage match” face off. It all started when Musk, who owns Twitter, responded to a tweet about Meta Who's No. 2? Kupchak says Hornets likely to keep that pick in NBA draft 06/21/2023 04:03pm • The Charlotte Hornets are leaning toward keeping the pivotal No. 2 pick in Thursday night's NBA draft. General manager Mitch Kupchak said Wednesday the Hornets are considering two players, adding that he believes there's a “significant separation” in talent among the top three players in the dra With Wembanyama a player like few others, there's no debate at the top of this NBA draft 06/21/2023 11:10am • NEW YORK (AP) — Victor Wembanyama walked into his first NBA news conference Wednesday morning, took his seat and looked out at a maze of cameras and microphones that have been awaiting him for years. And then he smiled. “What's up, everyone?” the French teen said. Seeming poised and completely Fitbit vs. Apple Watch 06/20/2023 08:00pm • Pedometers that count the number of steps you take each day have been around since the 1960s. But fitness tech got a real shot in the arm in 2008 when Fitbit, the first wearable fitness tracking device, hit the market. Since then, Fitbit and several other companies have developed an ever-evolving ar Stress vs. Anxiety: Understanding the Key Differences 06/19/2023 08:00pm • How many times have you said "I'm stressed," and meant "I'm anxious?" Or mentioned having anxiety, without ever getting an official diagnosis? If you're like most of us, the answer is probably "a lot." Stress and anxiety are two buzzwords that, in casual conversations, we often use interchangeably. Black fathers' group focusing on fitness as way to pass down healthy habits 06/19/2023 05:45am • Milton Yates (left) and Terrence Mann (right) at a Fit DC event. You may have heard the phrase "generational wealth" — financial assets being passed down from one generation of family to the next — but one local group wants Black men to focus on generational health. Terrance Mann, a coord Giants put right-handed pitcher Alex Cobb on injured list with oblique strain 06/18/2023 08:39pm • LOS ANGELES (AP) — The San Francisco Giants put pitcher Alex Cobb on the injured list Sunday with an oblique strain. Cobb, who has a 5-2 record with a 3.09 ERA in 14 games this season, strained his left oblique in an 11-4 win against the St. Louis Cardinals on Tuesday. The right-hander was placed New Motivations to Exercise 06/18/2023 08:00pm • While the question of whether we're yet living in a "post-pandemic" world may be up for debate, we've moved beyond the emergency phase and can now begin examining the new normal that COVID-19 left behind. When it comes to physical activity and exercise, the pandemic caused seismic shifts in the fitn