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As free press withers in El Salvador, pro-government social media influencers grow in power 08/13/2023 12:07am • SAN SALVADOR, El Salvador (AP) — Douglas Guzmán's TikTok feed was dotted with workout routines and videos showcasing his favorite parts of his country. That changed about a year ago, as rights groups, civil society and even some officials criticized El Salvador's President Nayib Bukele for viola Exercising on little sleep could be bad for your brain, new study says 08/12/2023 04:43am • You could lose that boost of energy and mental clarity you get after a workout — if you don’t get enough sleep. But that's just the beginning. Turns out not getting enough sleep, coupled with exercise, could actually be bad for your brain. That's according to the findings from a new lo Colts will start rookie QB Anthony Richardson in preseason opener at Buffalo 08/10/2023 04:39pm • WESTFIELD, Ind. (AP) — The Indianapolis Colts promised to wait patiently for rookie quarterback Anthony Richardson to develop into a starter. Apparently, he's a quick learner. First-year coach Shane Steichen announced Thursday the No. 4 overall draft pick will start Best Exercises for Stronger Biceps 08/09/2023 08:00pm • The quest for bigger biceps is timeless. Ask anyone from a young child to an experienced athlete to show you their muscles, and they'll almost always raise their arm and flex their biceps in response. It's the classic "mirror muscle," meaning that people value bigger and stronger biceps because of t Chargers' Alohi Gilman keeps same level-headed approach despite raised expectations 08/09/2023 05:40pm • COSTA MESA, Calif. (AP) — If Alohi Gilman feels any increased pressure or expectations over being one of the Los Angeles Chargers' starting safeties, he has done a good job of not showing it. “I think ‘Lo’ has been calm, as cool as the other side of the pillow,” defensive coordinator Derri Does the Dubrow Diet Work? 08/08/2023 08:00pm • The Dubrow Diet was created by "The Real Housewives of Orange County" reality star Heather Dubrow and her husband, Dr. Terry Dubrow, a Newport Beach plastic surgeon and star on "Botched." According to their book "The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless," the couple was tired How to Become a College Mascot 08/08/2023 08:00pm • Like many other students at large schools with competitive athletic teams, Alex Nash spent time in college attending sporting events. But he wasn't just a normal spectator. For every home game -- in addition to some away games and tournaments -- Nash, along with four other students, put on a maroon PGA Tour commissioner Monahan meets with players with low attendance, few details on Saudi deal 08/08/2023 07:51pm • MEMPHIS, Tenn. (AP) — PGA Tour Commissioner Jay Monahan had his first meeting with players Tuesday afternoon since his return to work, offering few details on the surprise agreement with the Saudi backer of LIV Golf that two players said still involve several moving parts. The meeting was lacking Jonathan Taylor continues rehab but remains on PUP list as Colts prepare for preseason opener 08/08/2023 03:06pm • WESTFIELD, Ind. (AP) — Indianapolis Colts running back Jonathan Taylor did not attend practice Tuesday as he continues rehabbing from offseason ankle surgery while he continues to seek a contract extension or a trade. Coach Shane Steichen did not provide a timetable for Taylor's return though he s Freddy Peralta strikes out 13, allows only 1 hit as Brewers trounce Rockies 12-1 08/07/2023 11:46pm • MILWAUKEE (AP) — Freddy Peralta struck out 13 to match his career high and allowed just one hit over seven innings in the Milwaukee Brewers’ 12-1 blowout of the Colorado Rockies on Monday night. “What was fun for me was I knew that I had a lot of strikeouts today but I had no idea about how ma Browns DEs Alex Wright, Isaiah Thomas could miss significant time with knee injuries 08/07/2023 05:31pm • BEREA, Ohio (AP) — Cleveland's rebuilt defensive line depth suddenly has some weak spots. Second-year ends Alex Wright and Isaiah Thomas are both sidelined with knee injuries and could miss significant time — and possibly the start of the regular season. Before Monday's practice, which was held Colts' Shaquille Leonard working to overcome fear of injury after missing most of past 2 seasons 08/06/2023 05:20pm • WESTFIELD, Ind. (AP) — Shaquille Leonard finally looks and sounds like his old self. The Indianapolis Colts star linebacker is running around, making plays at training camp, injecting energy with his customary nonstop voice. On Saturday, after missing most of last season with an impinged nerve th Orioles fans gave Buck Showalter a warm welcome back to Baltimore. Then the game started 08/04/2023 10:58pm • BALTIMORE (AP) — Nobody does pregame banter quite like Buck Showalter, but after commenting on the new Topgolf facility near Camden Yards — and shying away from questions about how emotional his return to Baltimore is — the New York Mets' manager turned the conversation to this year's Orioles. The buzz around Simone Biles' return is papable. The gymnastics star seems intent on tuning it out 08/04/2023 06:40pm • HOFFMAN ESTATES, IL (AP) — Ignore the wedding band and it could have been 2019 for Simone Biles. Or 2016. Or 2014. Long before Tokyo. Long before the "twisties.” Long before two years off in which the gymnastics star took a step back, took a long look at the arc of her record-setting career and Chiefs hardly helping running backs wanting big deals with their budget backfield finds 08/04/2023 03:09pm • ST. JOSEPH, Mo. (AP) — The Kansas City Chiefs have been doing no favors to the Colts' Jonathan Taylor, the Giants' Saquon Barkley, the Raiders' Josh Jacobs and every other running back that wants to get paid handsomely for what they do. The Chiefs have proven they can win with bargain finds in the