Search

4 Exercises to Heal Diastasis Recti 02/02/2017 07:00pm • Your core is the center of a strong, powerful you. But, as any woman who hasn't been able to see her toes past her baby bump can attest, pregnancy does a number on the core -- specifically, through diastasis recti, or DR. That's when the two panels of your rectus abdominis, or "six-pack" muscles, s How Your Family Can Take Back Winter 02/02/2017 07:00pm • I really don't like winter in the Northeast. But when my kids were young, I didn't want to saddle them with the psychological fallout of resenting an entire season, so I used to pretend that I loved winter. I encouraged them to participate in all winter sports, while always making sure I remained wa Go Red for Women to Raise Awareness and Improve Heart Disease Care 02/02/2017 07:00pm • Heart disease has long been considered a man's disease, but nothing could be further from the truth. Women and men develop heart disease at nearly equal rates, and believe it or not, more women than men die from heart disease each year. Both genders are at risk, and men and women of all ages can de Should You Try the Nordic Diet? 02/02/2017 07:00pm • If you're over eating like a caveman, you might consider eating like a Viking instead. The Nordic Diet -- which is also referred to as the New Nordic Diet or NND -- is a spinoff of the Mediterranean diet that may help you lose weight and lower your blood pressure, while also being environmentally f Terps soft schedule makes them hard to evaluate 02/02/2017 01:50am • COLLEGE PARK, Md. — The Maryland men’s basketball team is one of just 10 teams with 20 wins already under its belt. They’re pacing the Big Ten at 8-1 in conference and have won all five of their league road games thus far. For all their troubles, they’re ranked … 17th in The Associated Pr Looking for salad dressing? Better skip the grocery store 02/02/2017 01:00am • I have thrown many a temper tantrum in front of the salad dressing aisle at the grocery store, and here's why: Ninety-nine percent of dressings available — including the refrigerated varieties and the innocent-sounding vinaigrettes — are crap. Yes, crap! Allow me to explain. When I grocery sh 10 ETFs to Buy for Aggressive Growth 01/31/2017 07:00pm • Here's how to get aggressive with your money.So-called "aggressive growth" exchange-traded funds are geared toward exactly that: aggressive growth stocks, which typically comes with some heightened risk. But that's the cracked egg that makes the omelet. Investors of most stripes should have at least What Parents Should Know About Teen Depression 01/31/2017 07:00pm • Are you the parent of a depressed teen? If so, you're not alone. According to the Substance Abuse and Mental Health Services Administration, in 2015 an estimated 3 million teens in America between the ages of 12 and 17 experienced at least one major depressive episode in the past 12 months; that's 6 cheap alternatives to gym memberships 01/31/2017 01:00am • As January comes to an end, many Americans may find their enthusiasm for resolutions starting to wane. Among the most popular annual goals is the commitment to lose weight and get fit, which results in a surge of gym membership sign-ups in January. However, the financial incentive for losing weig 5 Money Mistakes That Can Get You Into Legal Trouble 01/30/2017 07:00pm • Consumers are often warned to not waste money for good and obvious reasons -- you'll have less of it. But it can't hurt to occasionally remind yourself that financial errors can also cost you peace of mind and even your freedom. In fact, when it comes to money mistakes that can get you into legal t Local attorneys general ready to fight Trump's immigration order 01/30/2017 04:20pm • WASHINGTON — The attorneys general from D.C., Maryland and Virginia are prepared to fight President Donald Trump's executive order that suspends all immigration for citizens of seven majority-Muslim countries for 90 days. The region's top legal minds said the democratic attorneys general natio What's the Best Investing Model? 01/29/2017 07:00pm • Change is constant on Wall Street -- even a 24-year-old with a simple 401(k) plan knows that. That's especially so for registered investment advisors and brokers wedded to a traditional 60-40 equities and fixed-income portfolio strategy model. For decades, the 60-40 rule been a mainstay plank in any What Is the F-Factor Diet? 01/29/2017 07:00pm • What do Megyn Kelly, Katie Couric and Miss Universe -- as well as a number of socialites, models, actors, Wall Street financiers and CEOs -- have in common? They all swear by the F-Factor Diet, created by Manhattan-based dietitian Tanya Zuckerbrot. These elites reportedly pay $15,000 for 10 session What's Intuitive Eating, and Can It Help You Lose Weight? 01/26/2017 07:00pm • The newest diet isn't a diet at all. It doesn't name "good" or "bad" foods, involve measuring foods or require stepping on a scale. Yet it's consistently linked to healthier weights, improved mental health and lower blood pressure and cholesterol levels, according to one Public Health Nutrition rev Study: Two-thirds of kids drink sugary beverages 01/26/2017 10:59am • WASHINGTON — Warnings about sugary drinks such as sodas and sports drinks have been out there for years, but a new report from the U.S. Centers for Disease Control and Prevention indicates they’re not being followed. Almost two-thirds of children and young people under the age of 19 drank at