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What to do when your workouts aren't working anymore 03/29/2017 09:00am • Hitting the wall. Plateauing. Those last 10 pounds that won't budge. Whatever you want to call it, we've all been there: The very same exercise routine that once sculpted your arms or trimmed your waistline is now doing, well, nothing. This is normal. It's happened to me, and I see it frequently Want 'Her' Body? Don't 03/28/2017 08:00pm • I used to want Brad Pitt's body in "Fight Club." I thought it was perfect, and I was sure that if I worked hard enough, I could reach that level of perfection. And I tried: I hit the gym every day, hired a trainer, followed a strict diet and never cheated. I saw results, but I was miserable. I was What's the Difference Between a Real Estate Agent, Realtor and Broker? 03/28/2017 08:00pm • The process of choosing a real estate agent should be a careful one. You want to work with a professional who will not only act in your best interest, but will effectively guide you every step of the way so you feel confident about your home sale or purchase. But when you're browsing for potential a 9 Ways to Invest in British Stocks, Despite Brexit 03/28/2017 08:00pm • British stocks have been considered persona non grata by many investors ever since the Brexit vote to pull the U.K. from the European Union, with many fearful that the U.K.'s economy would sputter and that trading partnerships would fall. However, many analysts warming up to the idea of British out You've Just Been Diagnosed With Rheumatoid Arthritis. What Do You Need to Know? 03/28/2017 08:00pm • Your primary care physician has referred you to a rheumatologist, a specialist in diseases of the joints, because you've been experiencing several months of pain, swelling and tenderness in your hands, wrists and feet, accompanied by morning stiffness that lasts for an hour or more. You also have le Is Trump making you fat? 03/28/2017 08:50am • I've eaten an additional 16,625 calories since President Trump was sworn into office. At least, that's what my calculations based on my recent (and unusual) 4.75-pound weight gain tell me. I'm not alone: Many of my clients, friends and colleagues are complaining about POTUS pounds. They wake up e 10 Unusual Weight-Loss Tips That Actually Work 03/27/2017 08:00pm • Winning at losingTim Chambers looks like an outdoorsy guy who's probably always been slender and active. He's proof that looks can be deceiving. In reality, just three years ago, Chambers, a 49-year-old digital technologist in Bethesda, Maryland, weighed 290 pounds. He lost 110 pounds in two years a Bon Appetit Wants You to Try 'Hand Salad' 03/27/2017 08:00pm • There's a new salad craze in town -- or at least Bon Appetit tried to make one happen. Instead, the effort sparked a swath of jokes on social media. The magazine posted a recipe on its website called the "Hand Salad With Yogurt-Lemon Dressing" with a short introduction attempting to justify the moni Can My Breast Cancer Come Back? 03/27/2017 08:00pm • As you come to the completion of your breast cancer treatments, it seems unfair to think you might have to deal with it again in the future. For many patients, treating breast cancer can be a painful, unpleasant experience, and once your doctor says you're clear of it, it seems like you should be a Woman guilty of smuggling woman for surrogacy, forced labor 03/27/2017 01:59pm • JACKSONVILLE, Fla. (AP) — Federal prosecutors say a northeast Florida woman has pleaded guilty to smuggling a Mexican woman into the U.S. as a pregnancy surrogate and instead forced her into domestic labor through abuse. Acting U.S. Attorney W. Stephen Morrow on Monday said 47-year-old Esthela Cla GRE vs. LSAT: What Prospective Law Students Need to Know 03/26/2017 08:00pm • Harvard Law School recently announced a significant change in its admissions process: It will now accept GRE scores in addition to LSAT scores. With this move, Harvard joins only a few other law schools that are no longer requiring applicants to submit LSAT scores with their applications. This chang Help: My Baby Can't Tolerate Regular Formula 03/26/2017 08:00pm • During the first year of your child's life, proper nutrition plays a significant role in supporting their healthy development and immunity. Like many medical experts, I endorse breast-feeding as the best source of nourishment for babies after birth. If you are unable to produce enough milk to breas Is Your Broker Skipping This Must-Have Investment? 03/26/2017 08:00pm • The concept seems so simple and smart: An investment that buys the market instead of trying to individually pick winning and losing stocks. By buying the market you are investing in the concept that people will continue to innovate and generate economic growth. It also overcomes many of the emotiona Metro Board chair to Md, Va: After fare hikes, service cuts, this is time to act 03/24/2017 03:18pm • WASHINGTON — Metro’s move to raise fares and cut service starting this summer could just be the start, given significant maintenance and construction needs that are projected to jump as soon as next year. “There are no other places to go to get funding other than the jurisdictions,” Metro Lexus GS200t: New engine makes for a more affordable midsize luxury sedan 03/24/2017 06:45am • WASHINGTON — If you’re looking for a luxury sedan, prices can be daunting, but lately more manufacturers are introducing new versions of popular midsize sedans with smaller turbocharged four-cylinder engines. This lowers the entry price and improves fuel mileage, and Lexus is the latest luxury c