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10 Best Vanguard ETFs to Buy 12/14/2022 07:00pm • Vanguard ETFs ushered in a new era of easy diversification and low-cost investing.John Bogle, the founder of Vanguard and pioneer of the index fund, once wrote: "The two greatest enemies of the equity fund investor are expenses and emotions." Bogle was a proponent of passive investing, a philosophy Berberine Benefits, Side Effects and Supplements 12/14/2022 07:00pm • There are lots of supplements out there, but have you ever heard of berberine? Some people use it to lower their blood sugar or cholesterol. Like any supplement, there are potential benefits and risks. What Is BerberineBerberine is a naturally occurring compound that's found in several types of plan Strategies for avoiding holiday weight gain 12/14/2022 09:00am • Holiday weight gain is real but may not be as bad as you think. It's the most wonderful -- and unhealthiest -- time of the year. But the effects of holiday indulgences tend to be a little overblown. A 2017 study in the New England Journal of Medicine determined that the average American gains 7 Best Socially Responsible Funds 12/13/2022 07:00pm • These are some of the top ESG funds with $700 million or more in assets.For publicly traded companies, profits matter more than just about anything else. But many investors are interested in how firms make their money. The ESG movement -- which focuses on environmental, social and governance issues The Best Zip Lines in Puerto Rico 12/13/2022 07:00pm • One of the best ways for travelers to see Puerto Rico is to soar above its lush forests during a zip line tour. U.S. News determined the following to be the best available after considering both traveler sentiment and expert input. While these tours vary in terms of duration and number of zip lines, Best Mediterranean Meal Delivery Services 12/13/2022 07:00pm • Mediterranean Diet Meal Services:-- Sunbasket -- View Latest Deals-- HelloFresh -- View Latest Deals -- Green Chef -- View Latest Deals -- BistroMD -- View Latest DealsWhen you hear the word "diet," do you immediately flash to an image of a scale? Changing the way you eat to lose weight is one wa Best Sleeping Positions to Improve Sleep Apnea 12/12/2022 07:00pm • The occasional insomniac knows the torture of a missed night of sleep. Now imagine if every morning you woke up groggy and exhausted. For the up to 1 in 3 adults estimated to have obstructive sleep apnea -- a condition in which the person momentarily stops breathing at intervals during the night -- Review: Brendan Fraser hooks Oscar bait in Darren Aronofsky's obesity film 'The Whale' 12/09/2022 01:08pm • Hit or miss, Darren Aronofsky remains one of our most darkly fascinating filmmakers. Between his bizarre Biblical misfires, such as "Noah" (2014) and "mother!" (2017), he has given us at least three masterpieces in "Requiem for a Dream" (2000), "The Wrestler" (2008) and "Black Swan" (2010), g Laytonsville volunteer deputy chief honored as voice of hope during plane rescue 12/09/2022 08:12am • In his day job, Tom Baker manages 29 county parks for Montgomery Parks. Now he's being recognized for what he did the night a small plane flew into a transmission tower near Gaithersburg, Maryland, stranding a pilot and passenger for hours. On Nov. 27, Baker, who is the volunteer deputy fire chie Ways to Upgrade Your Home Into a Spa Retreat 12/08/2022 07:00pm • Cozy bedding, soft lighting, luxury accessories: With some cost-conscious amenities, homeowners can create a spa-like setting within their houses, bringing a sense of safety, relaxation and health into the heart of the home. The at-home wellness trend that started during the pandemic continued into 7 Best Fidelity Mutual Funds to Buy and Hold 12/08/2022 07:00pm • Fidelity funds are a go-to choice for set-it-and-forget-it investors.For DIY investors, mutual funds can be an excellent way to create a diversified, low-cost portfolio of stocks and bonds. When it comes to mutual fund offerings, few asset management firms can rival the breadth or quality of Fidelit Should You Change Majors in College? 12/08/2022 07:00pm • In general, colleges want students to declare a major prior to their junior year. Declaring early, experts say, can help students plan out their coursework and have a general sense of direction about their degree path. But about a third of undergraduate students who declare a major within three year Symptoms of Perimenopause 12/07/2022 07:00pm • Many people are familiar with the hallmark signs and symptoms of menopause -- including hot flashes, low sex drive or weight gain. The concept of perimenopause, on the other hand, often remains more of a mystery. Perimenopause is the natural process when an individual transitions to menopause. Somet 7 Best Vanguard Funds to Buy and Hold 12/07/2022 07:00pm • Here are the top Vanguard funds for long-term investors.In 1974, Jack Bogle founded the Vanguard Group. His goal? To provide the average investor with low-cost, diversified and accessible investment funds. Two years later in 1976, Bogle launched the world's inaugural publicly available index fund, t 7 Best Long-Term ETFs to Buy and Hold 12/06/2022 07:00pm • These ETFs offer rock-bottom fees to keep costs low.When it comes to the stock market, many new investors are intimidated by the options out there -- and if they aren't, they often wind up making some costly mistakes by trading at the wrong times. But the strange reality about Wall Street is that so