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How to Eat Like the Mediterranean Diet With Food From Other Cuisines 10/05/2022 08:00pm • The Mediterranean diet consistently ranks at the top of U.S. News & World Report's list of Best Diets because it's healthy, sustainable and a flavorful way to eat. But not everyone likes olives, feta and other staples of what's typically thought of as the hallmark foods and flavors of the Medite Hogan to be called as witness in federal case against former aide 10/05/2022 03:54pm • Maryland Gov. Larry Hogan is on the witness list in the criminal case against a former aide. Federal court documents show that jurors in the fraud and embezzlement case against Roy McGrath have been asked whether Hogan’s appearance as a witness for the prosecution would impact their ability to Cold brew and espresso M&Ms (but no real caffeine kick) 10/05/2022 09:36am • Candy giant Mars is adding a couple of coffee flavors to its M&M lineup. Caramel Cold Brew M&Ms will tap into one of Gen Z's most purchased drinks, according to Mars. It will also introduce a limited edition of M&Ms this winter with espresso flavor. Cold Brew Caramel will be perma Things You Should Know About Groupon 10/03/2022 08:00pm • It's been nearly 15 years since Groupon burst on the scene as a way to score deep discounts on everything from fine dining to car detailing. It quickly developed a legion of devoted followers, but deal vouchers that were difficult to redeem or expired quickly disillusioned some shoppers. However, th How Colleges Are Making Study Abroad Programs More Accessible 10/02/2022 08:00pm • While some college students choose to study abroad as a way to expose themselves to varying cultures and languages, others do so to build workforce skills or prepare for a potential international career after graduation. But barriers such as cost, family concerns, limited course flexibility and lack 10 ETFs to Build a Diversified Portfolio 10/02/2022 08:00pm • These ETFs offer diversification opportunities and low fees.The recent bear market should serve as a somber warning for those with highly concentrated investment portfolios. Through the end of September, the benchmark S&P 500 is down about 25% year to date -- but some pockets of the market have Ride On extRa – Celebrating Five Years of Speed, Efficiency and Convenience 09/30/2022 04:02pm • Montgomery County’s Ride On extRa limited-stop service is celebrating five years of helping riders get around Route 355 quickly and efficiently. The simple and convenient bus service is hailed for its speed and reliability. Using extRa is straightforward and has proven to be a convenient op Fairfax Co. superintendent says frequent background checks in the works, calls for Va. to sign up for FBI program 09/30/2022 02:38pm • Fairfax County Public Schools in Virginia this week released some of the findings of an independent investigation into how a school counselor was able to keep his arrest and conviction for a sex offense under wraps until he was arrested for a second time. One finding recommended frequent backgrou 7 Best Food Stocks to Consider 09/29/2022 08:00pm • Investor appetite for food stocks has increased this year, as rampant inflation and worries about a recession have sent most equities sectors into negative territory. Over the past year, the food products industry is up about 10% as of Sept. 29, far outperforming the broader consumer staples sector, TSA stops Fairfax Co. man from bringing loaded gun on flight at Reagan National 09/29/2022 04:27pm • Officers at Reagan National Airport in Arlington, Virginia, prevented a man from carrying a loaded handgun onto a flight Wednesday. Transportation Security Administration officers spotted the .25 caliber handgun among the Lorton man’s carry-on items. It was loaded with six bullets, the TSA said The purple M&M is here, but not the way you might think 09/28/2022 12:02am • Earlier this year, Mars shocked the internet when it unveiled new looks for its M&M'S characters. Gone were Green's iconic go-go boots, replaced by sneakers. Online, mayhem ensued. Now, M&M'S is making another, bigger change — this time, it's adding a brand new character to the mix. Mee 14 Top New York Ski Resorts 09/27/2022 08:00pm • You may be surprised to learn that New York state is home to more than 50 ski and snowboard areas -- more than any other state in the U.S. Many of the larger resorts reside in the scenic Adirondacks, Catskill Mountains and Finger Lakes. Some of these destinations, such as Belleayre Mountain Ski Cent Gold Cup is Oct. 22 (You and 9 friends for $895) 09/27/2022 09:39am • The International Gold Cup returns to The Plains in Virginia, on Oct. 22, and like last year, admission is only for those who buy packages and tailgates. No individual tickets will be sold. Boxes and tents are available. A rail spot that comes with 10 tickets, one reserved tailgate car pass an 7 Best Consumer Staples Stocks to Buy 09/26/2022 08:00pm • Consumer staples are good buys during periods of historic economic uncertainty.Following another steep 75-basis-point hike from the Federal Reserve, stocks slumped to fresh lows in September, tumbling below prior support levels. Until there is some sign of inflation letting up, it seems the Fed will Capitals ‘by committee’ plan to replace Nicklas Backstrom, Tom Wilson 09/26/2022 02:18pm • Capitals' plan to replace Backstrom, Wilson is ‘by committee’ originally appeared on NBC Sports WashingtonThe Capitals are prepared to enter the 2022-23 season down a pair of staple top-six forwards, even if they haven’t yet decided how those minutes are going to be divvied up