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U.S. News Best Diets: How We Rated Eating Plans and Diets 01/02/2023 07:00pm • More than half of all Americans followed a diet in the past year, according to the International Food Information Council. Collectively, consumers in the U.S. spend 33 billion dollars annually on these ventures. Yet, only 20% of dieters will be able to keep their lost weight off for 12 months. The t Pediatrician: New Year's resolutions can help kids form new, healthy habits 12/30/2022 09:27pm • A D.C.-area doctor says setting New Year's resolutions with your child could help them start to form new healthy habits. "The start of the New Year is a great time to help kids to make or form good habits, and New Year's resolutions can be a fun way to do this," said Dr. Anisha Abraham, the actin Tua Tagovailoa's return still very unclear, even to his brother, Taulia 12/29/2022 03:02pm • MIAMI GARDENS, Fla. (AP) — Quarterback Tua Tagovailoa remained away from Miami Dolphins meetings on Thursday, yet another indicator that his latest concussion will keep him sidelined for this weekend’s trip to face the New England Patriots and possibly even longer. Nobody knows when he’ll b 'Serious but curable': Maryland Rep. Raskin diagnosed with cancer 12/28/2022 10:45pm • U.S. Rep. Jamie Raskin, of Maryland, announced Wednesday that he has been diagnosed with cancer. “After several days of tests, I have been diagnosed with Diffuse Large B Cell Lymphoma, which is a serious but curable form of cancer," Raskin said in a statement Wednesday. Diffuse large B-cell ‘We don't know what January will bring’ -- Loudoun Co. health director urges caution against flu, colds, COVID 12/27/2022 11:38pm • Declining numbers of new recorded flu cases might suggest the flu season has peaked, but the health director in Loudoun County, Virginia, wants people to remain vigilant and take precautions against all the viruses currently circulating. More Health and Fitness News More Coronavirus Ne Certification Programs for Careers That Pay Well 12/27/2022 07:00pm • If college isn't practical or an option for you, that doesn't mean you can't find a well-paying career or that you shouldn't try to further your education. You may want to consider a certificate program. These programs, often offered by colleges, provide training in specific fields. You can take cer ‘Long COVID happens in kids’: Doctor warns parents not to ignore persistent symptoms 12/27/2022 05:00pm • Some kids who develop shortness of breath and other lung symptoms after recovering from COVID-19 have evidence of obstruction in the smallest airways that can be treated and is reversible, according to a small study conducted at National Jewish Health. The study at the leading respiratory hospita What Should Parents Know About Vitamin E? 12/26/2022 07:00pm • Vitamin E is an essential micronutrient that has an important role in your child's diet. Micronutrients are vital components of our diet but are only required in very small amounts. Vitamin E is a fat-soluble vitamin, which means it's absorbed with fats in your diet, along with vitamins A, K and D. How to Identify High Cortisol Symptoms and Lower Your Cortisol Levels 12/25/2022 07:00pm • A highly specialized and precisely calibrated series of hormones drives your body. Hormones are chemical messengers the body uses to relay information from one organ to another so they can work together to support optimal body function. But sometimes, these hormones can fall out of balance. Especial Nurse becomes a living organ donor for her mom — twice 12/24/2022 11:22am • Marzena Stasieluk needed a new kidney. She'd been diagnosed with kidney disease in 2015, and ultimately needed dialysis, a grueling process where a machine did the work her kidneys could no longer do. But in order for a kidney transplant to succeed, she needed a liver first. Stasieluk's liver dis Best Organic Meal Delivery Services 12/22/2022 07:00pm • In an effort to grow more fruits and vegetables at a lower cost, many farmers have come to rely on pesticides and herbicides. These chemicals ward off various of bugs and invasive plants that would eat crops or crowd out the intended harvest. The problem is, no one's certain whether they damage huma How Consulting Experience Can Help Premed Students 12/19/2022 07:00pm • Health care consulting is a field in which a team of consultants provides advice to businesses, government entities and nonprofit organizations. Consultants help organizations with an array of problems, such as defining challenges or opportunities, collecting and analyzing data to understand problem Data Doctors: How to manage notifications and ads in Windows 11 12/16/2022 05:34pm • Q: How do I get rid of all the annoying notifications and suggestions that seem to be everywhere in Windows 11? A: Microsoft’s business model for its operating system changed significantly with the release of Windows 10, which it provided for free. Previous versions of Windows required users WTOP Film Critic Jason Fraley ranks the best movies of 2022 12/16/2022 12:44am • toggle audio on and off change volume Best Diabetic Meal Delivery Services 12/15/2022 07:00pm • According to the Centers for Disease Control and Prevention, more than 100 million Americans are living with diabetes or prediabetes, two conditions that affect how your body processes the sugar in the foods you eat. Diabetes is a chronic, potentially life-threatening disease that tends to worsen ov