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How to Train Your Brain to Improve Performance 01/15/2018 07:00pm • When most people consider the concept of brain training to improve learning, they tend to think of those online game programs or puzzles that are purported to give the brain a "workout" by practicing memory and problem-solving skills to sharpen the mind. Others consider more advanced techniques aim Prepare to Address Medical School Motivations in Interview 01/15/2018 07:00pm • An interview is a key component of the medical school application process. During the interview, the admissions committee will in all likelihood ask you, "Why medicine?" No matter how good your test scores are or how compelling you are as an applicant, before offering you a position in their incomin How to Make Sure Your Doctor Understands Your Medical Condition 01/15/2018 07:00pm • Your doctor isn't just a health care provider. She's also part detective, using all the clues and evidence you provide to arrive at a diagnosis and then using that determination to develop an appropriate treatment protocol. It's not always a straightforward process, and it's important that you prov For chronic disease, a pill will only treat so much, expert says 01/15/2018 02:10am • WASHINGTON — Whether it’s a pulled muscle you’re nursing or a chronic disease you’re fighting, a treatment from the doctor’s office will only help so much. That’s according to Dr. Wayne Jonas, a practicing physician and former director of the Office of Alternative Medicine at the 8 Possible Signs of Testicular Cancer 01/14/2018 07:00pm • Most signs of testicular cancer don't involve pain. Most men don't like to think about testicular cancer -- which can put them in jeopardy of missing signs they have it. "It's an easy subject to sweep under the rug, since it can be less than comfortable for a majority of men to talk about," says Dr. 'Super Bowl of Astronomy' wraps up in Prince George's County 01/14/2018 04:29pm • WASHINGTON — The 231st meeting of the American Astronomical Society lived up to its advance billing as the "Super Bowl of Astronomy." Thousands of astronomers from around the world along with international space agencies, contractors and vendors gathered to discuss all things astronomical at t Ralph Northam sworn in as Virginia's 73rd governor 01/13/2018 04:45pm • WASHINGTON — For the most part, it was a cold and dreary Saturday in Richmond, Virginia. But the sun did manage to break through as Ralph Northam took the oath to office. Northam told the crowds that gathered to see him that working together with the Republican led General Assembly was key. Transcript of Ralph Northam's inaugural address 01/13/2018 04:20pm • WASHINGTON — Below is the speech Governor Ralph Northam delivered at his inauguration on Saturday, Jan. 13. Mr. Speaker, Lt. Governor Fairfax, Attorney General Herring, Members of the General Assembly, Justices of the Supreme Court, Judge Tyler, honored guests, Pam, Aubrey, and Wes, my fellow V Best and worst airlines of 2017 01/12/2018 04:49pm • WASHINGTON — Last year was a rough one to be an airline passenger. In addition to the cramped seats, there were storms, power outages, various runway construction projects at major airports and oh yeah, a United passenger was physically dragged out of his seat and off a plane so an airline empl How to protect against Meltdown, Spectre flaws 01/11/2018 08:49pm • Q: What do I need to do to protect my computer from the microprocessor flaws? The Meltdown and Spectre processor security flaws, which many are calling the worst processor bug ever, should be of concern for all computer users. Virtually every computer made since 1995 is considered to be vulner How to Better Manage Diabetes -- and Save Money Doing It 01/11/2018 07:00pm • Not everything that's healthier costs more. In fact, doing what's best for one's well-being and quality of life is sometimes less expensive than being unhealthy. Take riding your bike to work, for example -- if that's something you're able to do. Or while it can sometimes cost more to buy produce t Ways to Boost Your Energy When You Have Arthritis 01/11/2018 07:00pm • You may think of arthritis as a problem that only causes joint pain. But many people with arthritis also struggle with fatigue --an overwhelming sense of tiredness, loss of energy and exhaustion. "In many cases, the greater the inflammation, the greater the fatigue," says Dr. Julius Birnbaum, a rhe How to Talk to Your Doctor About Medical Cannabis 01/11/2018 07:00pm • Medical cannabis is legal in 29 states (and recreational use is legal in eight), but thanks to longstanding myths, there's still some stigma around talking about it with medical professionals. In fact, a recent survey of medical cannabis patients in California found an almost universal fear of bein Is a 1,200-Calorie Diet Right for You? 01/11/2018 07:00pm • When it comes to losing weight, it can seem like 1,200 is the magic number. Practically every health and weight-loss website out there has at least one (or one dozen) 1,200-calorie diet options. Even the National Institutes of Health has published a 1,200-calorie meal plan. Worldwide, more than 18, Colds and Asthma: How to Keep Sneezes from Becoming Wheezes 01/10/2018 07:00pm • You know the signs: a tickle in the back of the throat; a few sneezes here and there. All too often they're the beginning of a full-blown head cold. And if you have asthma, the next stop could be your lungs. Why does a sneeze turn into a wheeze? Your nose, mouth, throat, sinuses and lungs are all o