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The Best Affordable Places to Retire Overseas in 2022 03/23/2022 08:00pm • Bargain retirement spots overseasOne of the greatest benefits of retiring overseas can be the opportunity to enrich your lifestyle while dramatically reducing your cost of living. In many cases, you could decrease your monthly expenses, perhaps significantly, simply by relocating to a new country. D 7 Time-Management Tips for Online College Students 03/23/2022 08:00pm • With the flexibility of online degree programs, learning can happen from almost anywhere -- at home, on the road or even on a plane. Students have the ability to attend college while also juggling other life commitments, like being a parent or working full time. "Reflecting on the past three years, Healthy Eating for Families: the Best Diets for Parents and Kids 03/22/2022 08:00pm • Dieting can be a lonely road, especially when you go at it alone. But when you make healthy eating a family affair, lasting success is more likely. "The best way of eating for families is to eat together," says Antonette Hardie, a registered dietitian nutritionist at the Ohio State University Wexner Trucker convoy back on the road Tuesday 03/15/2022 03:00pm • A day after making a mess of traffic for drivers heading into D.C., the so-called "People's Convoy" was at it again Tuesday. WTOP Traffic Reporter Reada Kessler said they split into groups, at least three, and that I-295 and D.C. 295 were the most affected initially. After encountering blocked Taking Over Affairs for an Aging Parent in Mental Decline 03/14/2022 08:00pm • When his mother could no longer fend for herself, William Pabst learned there's no playbook for assuming a parent's medical, financial and legal affairs if their mental capacity quickly deteriorates. And when his mother passed away in the fall of 2020, difficulties and frustrations continued. Having Anniversary of COVID-19 lockdowns might spark feelings of anxiety 03/10/2022 02:51pm • This month's two-year anniversary of the coronavirus pandemic turning lives upside down might not be a big deal for some, but for those affected by it, a D.C.-area therapist has tips to cope. "The anniversary effect, it's a unique set of unsettling feelings, thoughts or memories that occur on the Could Virtual Reality Replace Your Next Pain Pill? 03/09/2022 07:00pm • Wearing virtual reality goggles is not just trendy among video gamers, but has found popularity with researchers interested in exploring how the technology can help people living with chronic pain. When combined with cognitive behavioral therapy, virtual reality or VR has been shown to decrease pain Russell Wilson, reality and the Commanders painful QB search 03/09/2022 08:18am • Russell Wilson, reality and the Commanders painful QB search originally appeared on NBC Sports WashingtonTuesday ranked as a rough day for the Washington Commanders, and from an on-field perspective, probably the worst day for the franchise under the new moniker.For the second straight season, a dif NFL free agents 2022: Ranking the top 25 players available 03/07/2022 12:00pm • NFL free agents 2022: Ranking the top 25 players available originally appeared on NBC Sports WashingtonThe 2022 NFL free agent class is loaded … depending on what you’re looking for.Some of the league’s best wide receivers, edge rushers and cornerbacks are seeking new contracts. B What to Pack in Your Hospital Bag When You're Expecting 03/01/2022 07:00pm • Prepared, not panickedYou've seen it in a hundred movie and TV scenes: Chaos ensues as an expectant mother says she's ready to go to the hospital. In a classic "I Love Lucy" episode, when Lucy Ricardo goes into labor at home, Ricky and the Mertzes almost leave the overstuffed suitcase -- not to ment DC United's KingCJ0 hopes to set the standards for future Black gamers 03/01/2022 05:06am • After a day of attending college classes and studying for his finance degree, Mohamed Alioune Diop returns to his apartment to begin his training session. Armed with video of his last game, the 21-year old reviews all the plays, discusses new strategies with his coaches and heads to practice to prep Weight-Loss Tips to Follow for Life 02/28/2022 07:00pm • Avoid rigid, restrictive diets.As a nutritionist advising and coaching clients on healthy eating and weight loss, I regularly get asked about the best weight-loss tips along with the best diet to go on. Almost daily, I'm asked about the latest diet "flavor" of the day, whether it's a low-carb diet, How to Ask for a Raise at Work 02/24/2022 07:00pm • If you know how to prepare to ask for a raise -- and know specifically what to say and avoid saying during this conversation -- you can potentially boost your income to make the salary you deserve. The following key steps will show you exactly what to do to prepare for this critical workplace conver How to Use a Client's Tax Return to Map Financial Success 02/22/2022 07:00pm • For most people, a tax return is the most consistent, if not the only, measure of their financial life. Investment statements can be glossed over, credit scores can be ignored, but like clockwork, the IRS comes back every year asking all of us to take inventory. This can create a massive opportunity In-person Marine Corps Marathon is back on, but sign up quickly 02/17/2022 03:54pm • After two years of runners finding their own courses and submitting virtual times, an in-person Marine Corps Marathon may finally happen in 2022. And if you want to try to join the 26.2-mile people’s race, you might want to register as quickly as you plan to run. General registration opened Wedne