How to Roll Over Your 401(k)

If you have a 401(k) plan through your employer, there are certain times when you may have the option of rolling it over to another account. A 401(k) rollover typically refers to moving your funds into a different retirement account. The transfer usually occurs when you leave a job or transition into retirement.

“Rollovers can be simple if you prepare for the process ahead of time and learn what to look for and how it’s done,” says Jay Jumper, CEO of Future Capital, based in Chattanooga, Tennessee.

To roll over your 401(k) plan, you’ll want to:

— Consider your 401(k) rollover options.

— Aim for low costs.

— Take care to avoid tax liabilities.

— Avoid 401(k) rollover penalties.

— Consider your investment preferences.

— Think about how soon you will need the money in your 401(k).

Gaining insight into the process and considering your lifestyle plans can be helpful before moving funds. Read on to learn the steps involved in a 401(k) rollover.

[READ: How Much a 401(k) Early Withdrawal Costs]

Consider Your 401(k) Rollover Options

If you’re leaving your current workplace and have a 401(k) plan with the company, you’ll typically face several choices related to the account. You might choose to roll over the 401(k) plan. In this case, the balance in the 401(k) plan will be moved to a new account. This new account might be a 401(k) plan at your new employer or an individual retirement account.

“While an old 401(k) can sometimes be rolled over into your 401(k) with a new employer, the most common course of action is to transfer those funds into an IRA,” Jumper says.

Rather than rolling over the 401(k), you could also check with the organization you’re leaving to see about the possibility of not moving the account. Sometimes employees are able to leave the funds in the account with the former employer.

“Keeping your money with your old employer comes with more constraints,” says Pam Krueger, CEO and founder of Wealthramp in Tiburon, California. “You have limited investment options, less control over costs and you have to follow plan rules. Plus, it’s another account to keep up with.”

Another option consists of a lump sum distribution, which refers to taking the money out. You’ll typically lose the opportunity for funds to grow over time.

“Depending on the reasons for the distribution, there may be tax or early withdrawal penalties and the distribution itself may also be taxable,” says Allison Brecher, general counsel and chief compliance officer at Vestwell, based in New York City.

Aim for Low Costs

Before moving funds to another account, such as an IRA, you’ll want to look at the fees associated with different options.

“If you love the investment options in your former employer’s plan and you know you’re not paying high fees, then it’s worth comparing them against your own IRA,” Krueger says. “The benefit of rolling the funds into your own IRA is you’ll have access to a much broader selection and the fees will likely be lower.”

If your 401(k) plan’s fees are higher than your own IRA’s charges, you might opt to roll over to the IRA.

Take Care to Avoid Tax Liabilities

You’ll want to be aware of the potential tax implications of transferring funds to a traditional IRA or a Roth IRA. Choosing to roll a traditional 401(k) over to a traditional IRA can be done without incurring taxes. The funds placed in a traditional 401(k) or traditional IRA are both pre-tax, which means the money won’t be taxed until you take a distribution.

“If you do a rollover to a Roth IRA, you will owe tax on the rolled over amount right away,” Jumper says.

With a Roth IRA, you will pay taxes on the contribution now, but the future withdrawals are often tax-free.

[READ: How to Make After-Tax 401(k) Contributions]

Avoid 401(k) Rollover Penalties

If you decide to roll over your 401(k), your plan sponsor may directly transfer the money to your new account, which can be done without incurring penalties or taxes. The plan sponsor could also mail you a check directly. When a check is sent to you, it will arrive with a 60-day rule.

“You must reinvest the distribution back into a tax-qualified account within 60 days yourself when your distribution check is received,” Brecher says. “Keep in mind that employers can withhold a percentage of the amount that is pending transfer to pay the income taxes due.”

If your rollover is handled correctly and within the 60-day deadline, the taxes that were withheld will be returned as a tax credit for the year when the rollover process is finished.

If you don’t follow the 60-day rule, the amount could be subject to taxes. You might also face an early withdrawal penalty if you are not at least 59 1/2 years old.

Consider Your Investment Preferences

If your 401(k) plan only offers several investment choices, you may find more options available through an IRA.

“Choosing to invest in an IRA can come with some great perks over a 401(k), including a more diverse selection of funds to invest in,” Jumper says.

You might decide to place funds into different types of investments in the IRA, such as stocks, bonds, exchange-traded funds and mutual funds.

Before deciding what to do with your 401(k) funds, you’ll also want to review how you plan to manage investments. If you leave the 401(k) with your former employer, you may be on your own for allocating funds. If you move the funds to an IRA, you could ask a financial advisor to help you select investments that fit your goals and risk tolerance.

“This may represent your entire life savings,” Krueger says. “You’ll want to be clear on how to properly allocate and diversify and develop sound investment strategy.”

Think About How Soon You Will Need the Money in Your 401(k)

Looking at your plans for retirement and the income you will need can help determine what to do with your 401(k) plan when leaving a job. If you leave your job at age 55 or older, you can take 401(k) withdrawals without penalty from the account at that job. If you roll a 401(k) balance over to a traditional IRA, you’ll need to keep the amount in the account until you are at least 59 1/2 years old to avoid a 10% early withdrawal penalty.

Transferring funds to a Roth IRA has different implications. While you’ll be able to withdraw the contributions made to a Roth IRA at any time, you’ll need to wait at least five years to withdraw any earnings from the account without penalty.

Before carrying out a 401(k) rollover, it may be helpful to talk to your family and other advisors or mentors about your future plans. Think about when you’ll want to retire, what type of lifestyle you want to lead during retirement and other activities or hobbies you may be interested in pursuing later.

“The goal is to use this money to help you remain financially secure throughout your retirement years,” Krueger says.

Lining up current funds, savings strategies and expected distributions with your life aims can guide your 401(k) rollover decision.

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How to Roll Over Your 401(k) originally appeared on usnews.com

Update 03/22/23: This story was previously published at an earlier date and has been updated with new information.

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