Health and Fitness News - Page 50 - WTOP News

Local states among most polluted in America

Credit: Courtesy Graphiq

Local states among most polluted in America

What is the ‘best diet’ for you?

What is the ‘best diet’ for you?

Exercise proves effective when it comes to beating the winter blues

Exercise proves effective when it comes to beating the winter blues

Simple steps to help manage your 2016 fitness goals

Simple steps to help manage your 2016 fitness goals

When the common cold turns serious: how to recognize RSV and other respiratory infections

When the common cold turns serious: how to recognize RSV and other respiratory infections

How to keep that New Year’s resolution to get fit

How to keep that New Year’s resolution to get fit

More Health & Fitness News

Healthy recipes to start your new year off on the right foot

Healthy recipes to start your new year off on the right foot

Healthy, lean, sustainable: Will ostrich hatch as the new red meat in U.S.?

Healthy, lean, sustainable: Will ostrich hatch as the new red meat in U.S.?

Study: If your waiter is overweight, you’re likely to order more food

Study: If your waiter is overweight, you’re likely to order more food

Mayor Bowser calls for a focus on health in the new year at 5K run

Mayor Bowser calls for a focus on health in the new year at 5K run

Old Farmer’s Almanac: How to keep your kitchen clean, disease-free

Old Farmer’s Almanac: How to keep your kitchen clean, disease-free

The 10 germiest places in your house

The 10 germiest places in your house

Start the new year with a ‘First Day’ hike

Start the new year with a ‘First Day’ hike

Why you shouldn’t resolve to lose weight this year

Why you shouldn’t resolve to lose weight this year

Train like a rock climber to take your fitness to the next level

Train like a rock climber to take your fitness to the next level

Rock ‘n’ roll doc offers tips for avoiding — and curing — hangovers

Rock ‘n’ roll doc offers tips for avoiding — and curing — hangovers

7 cheap ways to get healthier without joining the gym

7 cheap ways to get healthier without joining the gym

8 dairy-free desserts

8 dairy-free desserts

Editor’s pick: #TOP15 Living stories of 2015

Editor’s pick: #TOP15 Living stories of 2015

Dietitian’s take on 2015’s most Googled diets

Dietitian’s take on 2015’s most Googled diets

Part 7: How to avoid overdoing it around New Year’s Eve

Part 7: How to avoid overdoing it around New Year’s Eve

11 winter produce picks that pack a health wallop

11 winter produce picks that pack a health wallop

Fitness dos and don’ts as new year begins

Fitness dos and don’ts as new year begins

#TOP15 health tips for 2016

#TOP15 health tips for 2016

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