Home » Health & Fitness News » How to optimize your…

This article is about 8 years old

How to optimize your workout plan

-Fairfax Hackley, personal trainer

Related News

Alzheimer’s risk rises when amount of deep sleep falls, study suggests

Alzheimer’s risk rises when amount of deep sleep falls, study suggests

‘You’re not sure what could be going on’: Perimenopause gets more attention

‘You’re not sure what could be going on’: Perimenopause gets more attention

‘Clean your plate’ leads to problems; doctor offers ways to encourage healthy eating in kids

‘Clean your plate’ leads to problems; doctor offers ways to encourage healthy eating in kids

Recommended

Tariff impact: Nearly $20 for a 6-pack of beer?

Tariff impact: Nearly $20 for a 6-pack of beer?

Val Kilmer, 'Top Gun' and Batman star with an intense approach, dies at 65

Val Kilmer, 'Top Gun' and Batman star with an intense approach, dies at 65

Democrats likely to reject 'the vast bulk' of Youngkin's budget amendments

Democrats likely to reject 'the vast bulk' of Youngkin's budget amendments

Log in to your WTOP account for notifications and alerts customized for you.