Home » Health & Fitness News » How to optimize your…

How to optimize your workout plan

-Fairfax Hackley, personal trainer

Related News

GLP-1 medications don’t work for everyone. A local doctor says surgery is still an option

GLP-1 medications don’t work for everyone. A local doctor says surgery is still an option

Giving patients with movement disorders like essential tremor new hope — without a single incision

Giving patients with movement disorders like essential tremor new hope — without a single incision

The new reality of colorectal cancer: Younger patients, tougher cases

The new reality of colorectal cancer: Younger patients, tougher cases

Recommended

DC region prepares as wintry mix shifts to snow Sunday night into Monday

DC region prepares as wintry mix shifts to snow Sunday night into Monday

Homeland Security suspends TSA PreCheck and Global Entry airport security programs

Homeland Security suspends TSA PreCheck and Global Entry airport security programs

Trump approves disaster assistance to DC to help with sewage spill into Potomac River

Trump approves disaster assistance to DC to help with sewage spill into Potomac River

Log in to your WTOP account for notifications and alerts customized for you.