Home » Health & Fitness News » Mistakes to avoid when…

Mistakes to avoid when starting a new year fitness plan

– Fairfax Hackley, personal trainer

Related News

A single shot of HPV vaccine may be enough to fight cervical cancer, study finds

A single shot of HPV vaccine may be enough to fight cervical cancer, study finds

Looking to winterize your skin? DC dermatologist on how lotions ‘will not cut it’ this time of year

Looking to winterize your skin? DC dermatologist on how lotions ‘will not cut it’ this time of year

If you’ve had the flu this season, should you still get the flu vaccine?

If you’ve had the flu this season, should you still get the flu vaccine?

Recommended

Snow it goes: DC region sees first snow of the season Friday

Snow it goes: DC region sees first snow of the season Friday

Culpeper, Fauquier, Rappahannock schools closed Friday. See the full list

Culpeper, Fauquier, Rappahannock schools closed Friday. See the full list

Chef Tobias Dorzon on faith, resilience and rebuilding life after shooting

Chef Tobias Dorzon on faith, resilience and rebuilding life after shooting

Log in to your WTOP account for notifications and alerts customized for you.