• Office workers beware: Your desk chair may not sit right with your body

    WASHINGTON — Commuters across the area are returning to work after a New Year’s break. And those who have resolved to have a happy and healthy 2015 might want to take a second look at…

  • Sedentary worker’s guide to good posture

    Jaw lifts, shoulder rolls and walking meetings help.

  • iPads: A pain in the neck?

    With that amazing touchscreen, super-thin profile, and hundreds of thousands of apps, it seems there\’s nothing the iPad can\’t do. Too bad there isn\’t an app for iPain.