pms

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  • Is my PMS normal?

    No two women are exactly alike — and neither is their PMS. Marcelle Pick, an obstetrician-gynecologist and founder of the Women to Women Clinic, an integrative care center in Maine, has seen every symptom in…

  • Massage offers wide range of benefits

    Research suggests that massage can ease insomnia, boost immunity, prevent premenstrual syndrome. Many hospitals have started using massage as a standard therapy.