• Combating dehydration during cold, winter months

    In the hot sticky mess that is the Washington summer,
    drinking a lot of water is essential. But it\’s just as important in the
    winter — and especially if you plan on standing outside in the cold.

  • Drinking water? You might still be dehydrated

    Staying hydrated is important, especially during the heat of summer. But even if you drink a lot of water, other factors might be working against you.

  • The toll alcohol takes on your skin

    Those drinks you had last night might be all over your face the
    next morning.

  • Moody? You might need a drink — of water

    Water isn\’t just for thirst anymore. The University of Connecticut has found that dehydration can affect energy levels, alter mood and hurt one\’s ability to think clearly.