In the hot sticky mess that is the Washington summer,
drinking a lot of water is essential. But it\’s just as important in the
winter — and especially if you plan on standing outside in the cold.
Staying hydrated is important, especially during the heat of summer. But even if you drink a lot of water, other factors might be working against you.
Those drinks you had last night might be all over your face the
Water isn\’t just for thirst anymore. The University of Connecticut has found that dehydration can affect energy levels, alter mood and hurt one\’s ability to think clearly.