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Gratitude journaling: How a…
Gratitude journaling: How a positive attitude can boost your fitness
July 31, 2017, 4:28 PM
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Top athletes track everything: what they eat, how long they sleep, their workouts. Now they are detailing what they are grateful for in journals. Personal trainer Fairfax Hackley explains.
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– Fairfax Hackley, personal Trainer
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