Friday, July 12, 2013

The food you eat and when you eat it can affect how you sleep.

To read more, go to: Is Bedtime Snacking Bad?

Eating the right snacks can help you sleep


WTOP’s Alan Etter reports

Eating after 8 p.m. may raise your risk of obesity


Dr. Oz, The Daily Dose

7:50 p.m. Jeff Dufour, DC Editor at


A new haven for pasta-lovers

7:20 p.m. Ari Ashe, WTOP’s Sprawl and Crawl reporter


D.C. parking and zoning, transit, road construction and more

6:40 p.m. Scott Greenberg, syndicated wine columnist


French wines to celebrate Bastille Day

4:40 p.m. – Pete Combs, reporter, CBS


Jury begins deliberation in Zimmerman trial

4:20 p.m. – Chris Wallace, host, Fox News Sunday


Snowden asylum, Napalitano and Sarah Palin

3:50 p.m. – Ann Hornaday, film critic, Washington Post


"Pacific Rim" and "The Hot Flashes"

3:20 p.m. – Gwen Ifill, moderator, Washington Week


In Egypt, is it or isn’t it a coup?

2:20 p.m. – Laura Anderko, Robert and Kathleen Scanlon Chair in Values Based Health Care at Georgetown University Medical Center


Arsenic comes naturally, but mostly from pesticide use

1:50 p.m. – The future of responsibility: Wal-Mart in D.C.


Clinton Yates, Washington Post Local Columnist

1:20 p.m. – Zimmerman trial wraps up


CBS’ senior legal analyst Andrew Cohen

12:50 p.m. – Dave Ross, commentator


Are guns like booze?

12:20 p.m. – Infusing your own liquor for summer cocktails


Mary Beth Albright, food lawyer and expert

11:20 a.m. – Zimmerman trial winds down


Peter King, CBS reporter

10:20 a.m. – Jen Chaney, movie reviewer


‘Pacific Rim’ has heart, intelligence, big battles

9:10 a.m. – Dr. Harold Frazier II, head of the prostate cancer program at The GWU School of Medicine and Health Sciences


Surprising findings on Omega-3 fatty acids, prostate cancer

8:20 a.m. – Candy Crowley, CNN’s chief political correspondent and anchor of State of the Union with Candy Crowley


Congress far from completing immigration reform

7:50 a.m. – David Gregory, moderator of NBC’s Meet the Press


War of words between House leaders over filibuster rules

6:50 a.m. – Bob Schieffer, CBS chief Washington correspondent and host of Face the Nation


Immigration reform not an important issues for many Republicans in the House

Data Doctors


Finding successful crowdfunded projects

D.C. Mayor Vincent Gray is considering whether to veto the D.C. Council’s decision to force large retailers to pay higher wages. Wal-Mart has threatened to pull the plug on three D.C. stores as a result of the vote, and Gray says he’s also looking at what the measure could mean for other businesses like Lowe’s and Wegmans.

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