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TRAFFIC ALERT The southbound lanes of the George Washington Parkway have reopened after Belle Haven Road in Fairfax County.

No excuse to skip breakfast

Listen here for a great suggestion on how to deal with the morning “rush” and the morning need for a good breakfast. My fitness Doc Pamela Peeke, MD’s newest book The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction is set for release in mid September.



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