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TRAFFIC ALERT On Va. 123, in both directions, only a single lane gets by an overturned dump truck before Lee Chapel Road in Fairfax Station.

Abs or Abs NOT?? the ripple affect

We continue sharing great tips on getting in shape and staying in shape from my “Fitness Doc” Pamela Peeke, MD As she says,”your body may not suit a swim suit if you aren’t careful!”



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