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TRAFFIC ALERT All southbound traffic on the Baltimore-Washington Parkway is being diverted at Rte. 410 due to overturned vehicles

For the holidays did you get lbs.?

Many of us did. Don’t let it get you down or out of hand. Check out Bryan Rambarran’s story in the audio clip below and the photo on the right hand side of the screen. We met at Equinox Fitness in Bethesda.

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