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There are plenty of ways to maximize flavor without sacrificing the nutrition content of your food. Here are some tips from a local dietitian.
If there's one thing that can throw off the everyday good intentions of meal planning and healthy eating, it's a sugar craving.
It's not uncommon for many who are recovering from a drug or alcohol addiction to become hooked on another substance: sugar.
Children's cereals contain too much sugar and can contribute as much as 10 pounds of sugar to a child's diet a year, according to a new report.
After a year avoiding foods with added sugar, one mom has tips to cut sugar from your family's diet.
Feeling good can be just 10 days away and breaking free of your sugar habit is the cure.
While the tongue might sing a happy tune when it gets a taste of coke, new research shows the brain may pay the ultimate price.
Just how addictive are high-fat/high sugar foods? New research takes a closer look.
Americans have a collective sweet tooth, and many turn to artificial sweeteners for their daily fix.
Find out the surprisingly low amount of sugar that it takes to set off the natural aging process.
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