Search Result

Search Tags:  metabolism

5 ways to increase your metabolic rate

Your metabolic rate is the rate at which your body converts food into energy. As you get older, your metabolic rate tends to decrease. Here are some tips to keep it elevated.

Monday - 11/11/2013, 03:49pm EST

Tags: Lisa Reed, fitness, tips, Health, metabolic rate,

Yo-yo dieting may not be so bad after all

Yo-yo dieting, the act of repeatedly and quickly losing and gaining weight, doesn't impact future weight loss in women who've gone through menopause, a new study finds.

Tuesday - 08/21/2012, 06:20am EDT

Tags: weight loss, dieting, Randi Martin