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Get through football season without gaining weight

It's football season. Here are some tips on how you can keep the touchdowns up and your weight down.

Monday - 09/02/2013, 05:54am EDT

Tags: football, health, food, Lisa Reed, tips

Tips for staying fit on summer vacation

Traveling can wreck havoc on your diet and fitness goals. Here are some tips so you pack in the fun without packing on the pounds.

Tuesday - 06/25/2013, 08:48am EDT

Tags: vacation, travel, tips, health, fitness, workout, Lisa Reed

Diet or exercise? It depends on the goal

When it comes to getting healthy, what you're trying to accomplish will help you determine which is better, dieting or exercising.

Friday - 06/21/2013, 06:53am EDT

Tags: alan etter, weight loss, women, nutrition, depression, mood, exercise, dieting

Staying fit on the road: 5 hotel chains that won't ruin your diet

Hotels are starting to recognize the demand for healthier food options, and a handful of chains are taking action. Hyatt, Fairmont, and Westin are among the brands paving the way.

Friday - 06/14/2013, 06:33pm EDT

Tags: hotels, Marriott, hyatt, Fairmont Hotels & Resorts,

What to know about new weight-loss drug Belviq (Video)

Belviq is meant for the obese and for overweight people with serious weight-related medical conditions.

Tuesday - 06/11/2013, 02:29pm EDT

Tags: belviq, exercise, weight loss, michelle basch, diet pill, obesity

Doctors: Healthy diet can ward off Alzheimer's

Brain food isn't just about powering through a test or a grueling day at work. Doctors say certain healthy foods can also help ward off Alzheimer's disease.

Wednesday - 05/08/2013, 10:53am EDT

Tags: brain, Paula Wolfson, Alzheimer

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How a high-protein breakfast could help you lose weight

If breakfast is the most important meal of the day, and you're trying to lose weight -- better pack it with protein.

Monday - 04/08/2013, 12:51pm EDT

Tags: protein, weight loss, food cravings, del walters

Ask Dr. Pawz: How to get a lazy, fat cat to lose weight?

In this week's Ask Dr. Pawz, Katy Nelson shares what you can do to get your cat to lose weight and how to tell the age of an adopted pet.

Wednesday - 02/13/2013, 11:56am EST

Tags: pets, puppies, cats, dogs, veterinarian, animal shelter, Washington Humane Society, Dr. Pawz, Katy Nelson

Alcohol in diet soda gets you drunker faster

Drinkers who mix their alcohol with diet soda become intoxicated faster with considerably higher breath alcohol content, according to researchers at North Kentucky University.

Wednesday - 02/06/2013, 09:43am EST

Tags: alcohol, drinking, Northern Kentucky University, Nick Iannelli

Extra winter weight? Here's why

Have you packed on some pounds, this winter? There may be some science you can blame it on.

Friday - 02/01/2013, 02:00pm EST

Tags: darci marchese, serotonin

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