Thu Feb 23rd, 2012

Abs or Abs not??

We continue sharing great tips on getting in shape and staying in shape from my "Fitness Doc" Pamela Peeke, MD. As she says, "Yes, round is a shape but not the shape you want for your body."

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, November 23, 2014
Washington, DC
Now: 54 °F
Tonight: Rain and a thunderstorm, mainly early
Hi: 56 °F | Lo: 50 °F
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