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fitness
fitness
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Tips: Spring clean your workout and diet
How to do the perfect pushup
How to train like an Olympic athlete
Tips: Build momentum toward your fitness goals
Common fitness myths debunked
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Gift guide for the fitness enthusiast on your list
Get through Thanksgiving without feeling like an overstuffed turkey
5 ways to increase your metabolic rate
How to gauge your fitness age
Start managing your meals to avoid extra holiday pounds
You don’t need ‘cardio’ to have a healthy heart
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