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Diet tips to eat your way to healthier blood pressure, cholesterol

How to get back on track with your New Year’s health resolutions

3 diets that aren’t what you think they are

Are you ready to add some ‘nooch’ to your diet?

Why it’s so tough to get rid of a sweet tooth

6 steps to a healthier family in 2016

More diet

Mediterranean Diet: Good for heart health, easing arthritis pain

What’s new in the 2015 Dietary Guidelines? A dietitian reveals what you need to know

7 reasons to choose a plant-based diet

Eating for your brain as a senior

9 foods that can keep your brain sharp

Food for thought: Eating for brain health in middle adulthood

How to eat healthy on a budget

Why you shouldn’t resolve to lose weight this year

Be careful, those holiday coffee drinks could ruin your diet