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DC doctor on signs to watch for during a workout to assess heart health

Montgomery Co. offering free fitness passes for residents

Road closures for DC government’s swearing-in ceremony

When trying to give up tobacco, expert says ‘Quit, don’t switch’

Plug-In hybrids offer an easier way to switch to electric driving and year-end tax credits

What to know about uterine fibroid embolization, and if it’s right for you

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How to limit debt, overspending this holiday season

To board or not to board

Busy weeks ahead for American advocacy

Find great gifts, support small businesses in Downtown Frederick, Maryland

Sailing into the holiday season in Frederick, MD

Foreign governments abusing American freedoms: The time to act is now

5Qs with Shulman Rogers’ Michael Lichtenstein: Business bankruptcy’s recovery goals explained

What to know about checking, debit cards and free ATMs

I-66 opening brings even greater savings to carpoolers

How new robotic technology is changing lung cancer outcomes

Amazon’s second headquarters is opening next year. What benefits can the DMV expect?

‘Robust’ team raises diabetes awareness, changes lives at Adventist HealthCare Fort Washington Medical Center

Adopting a dog

Giving back: Shulman Rogers offers a Black-owned business in DMV a year of legal services at no cost

Paid to carpool? Yes please!

AFSPA — Not just for the Foreign Service anymore

CareFirst BlueCross BlueShield prioritizes quality care over the traditional ‘fee-for-service model’

This election will shake up advocacy organizations — no matter who wins