Research is showing yoga can help with “back pain, anxiety, depression and insomnia,” and it can “help reduce risk factors for cardiovascular disease and hypertension.”
Though menopause is a natural part of the body’s aging process, its symptoms can sometimes be disruptive. Naturopathic medicine aims to help a woman navigate it as gracefully as possible.
Many who struggle with chronic pain and illness often struggle with whether to go with traditional medicines or natural therapies. The truth is, the two go hand-in-hand. Here are five natural therapies that complement traditional medicine.
This article is sponsored by Casey Health Institute Hippocrates said, “Let food be thy medicine and medicine be thy food.” The importance of a healthy diet is well-known, yet statistics for obesity, heart disease, diabetes…
More health professionals agree with the 5,000 year-old yogi wisdom: A regular yoga practice vastly improves physical and mental health, prevents disease, and improves quality of life.
Nearly one-third of American adults now use health care methods that are outside the mainstream of traditional Western medicine, according to the National Center for Complementary and Integrative Health.
Recreating the District in video game form was no small task. Here's how the developers did it.