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Barnard Medical Center

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  • The Presidential Diet

    Tactical Strategies to Steady Blood Sugar and Defeat Diabetes  By Neal Barnard, M.D., F.A.C.C. Whether you’re from a red state, blue state, or swing state, we can all agree we need a unified diet to…

  • Five foods to slash your diabetes risk

    A plant-based vegan diet is clinically proven to restore insulin function naturally. By building meals around the four food groups—vegetables, fruits, whole grains, and legumes—you’ll rebalance fat stores and start to repair insulin function.

  • Prediabetes: What’s Your Risk?

    This article is sponsored by Barnard Medical Center A New Prescription to Kickstart Insulin Function By Emily Kasmar, M.S., N.P. Pasta? It’s on the menu. A low-fat, plant-based diet helps repair insulin function. You’ve likely…