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Save calories with these quick drink solutions 04/09/2012 10:13am • WASHINGTON - Losing weight is hard enough even when you're eating all the rights things. But factor in sugary drinks and that diet regimen could be going down the drain. About half of Americans consume at least one sugary drink a day, and some guzzle more than 560 calories per day, reports Self Eat more to lose more with these 10 superfoods 03/28/2012 10:52am • Kristi King, wtop.com WASHINGTON - What you eat might be as important to losing weight as how many calories you consume. Eggs versus a bagel? You're likely to lose 65 percent more weight on a two-month diet by eating breakfast five days a week with two eggs, toast and jelly versus a bagel break D.C. casting call Sunday for new Netflix series 03/27/2012 07:14pm • Nathan Hager, wtop.com WASHINGTON - The D.C.-based company, Central Casting, is holding an open call this Sunday for "House of Cards," a one-hour political drama that will be produced exclusively for Netflix's instant streaming service. The series is based on a four-part BBC mini-series and stars Sitting shaves years off your life 03/26/2012 09:09pm • WASHINGTON - Sitting more than six hours a day on the couch or at a desk could seriously affect the health of millions of Americans. In fact, staying off your feet for that long consistently could shave six years off your life, according to Dr. Jim Levine of the Mayo Clinic. To ward off disease, Fans of 'Hunger Games' gather ahead of movie 03/22/2012 12:24am • Michelle Basch, wtop.com BETHESDA, Md. - Fans of the popular book series, "The Hunger Games," say they can't wait for the movie that's opening Friday. Reminiscent of "Harry Potter" and "Twilight" mania, the "Hunger Games" books are the latest bestsellers to be turned into successful movies. Fans Romanian brothers strongest in the world? (VIDEO) 03/19/2012 12:28pm • WASHINGTON - Two brothers from Galati, Romania are becoming Internet sensations for their reported strength. Both have been weight training since the age of 2, and can accomplish impressive physical feats despite their young age. Giuliano Strobe is 7 years old and has a growing fan base, according Homeowners Urged to Remove Destructive Ivy from Trees 03/15/2012 11:52am • There’s an effort underway to reduce a choking threat, but it’s not what you might think. English ivy is choking off trees and homeowners are being urged to remove the destructive plant. Although the ivy is often considered decorative, it can actually strangle the life from trees. It c 8-pound StrasBurger arrives in time for summer 03/14/2012 12:24am • Andrew Mollenbeck, wtop.com WASHINGTON - The Nationals are expecting big things this season. As a prelude to what could transpire on the field, one of the biggest things will be served up at the Red Porch: The 8-pound StrasBurger. The portly all beef burger is a combination of ground brisket, chu Saving gas: Sometimes it's the little things 03/08/2012 12:43pm • MIDDLETOWN -- A depressed economy, high gas prices and limited incomes make it difficult for some motorists to adhere to a vehicle maintenance schedule, but keeping cars maintained goes a long way in reducing fuel consumption, several local mechanics said Wednesday."Sometimes, it's the small things Strength to be Tested at Strongman Competition 03/07/2012 02:47pm • Amateur weight lifters, step aside. Feats of strength will be on display Saturday, as elite competitors flex their muscles during the Second Annual Capital Classic Strongman Challenge. More than 50 men and women will put their strength to the test by carrying, lifting, pressing and pulling large a Easy tips for improving gas mileage one step at a time 03/01/2012 09:59am • Kristi King, wtop.com WASHINGTON - There are two big ways to improve gas mileage: maintenance and attitude. Actions behind the wheel and in the garage can waste or save big bucks. For those who feel the need for speed, ease up. Every extra 5 mph over 60 mph is like paying an additional 29 cents a 10 things better bought used 02/29/2012 12:09am • WASHINGTON - "Something old, something new, something borrowed," goes the familiar refrain. But when it comes to buying power, some things really can be purchased second hand. Video games found in the used bins are often in great condition. Because so many people quickly tire of playing the same Q&A with Nationals outfielder Bryce Harper 02/28/2012 06:48pm • Craig Heist, wtop.com VIERA, Fla. -- Washington Nationals outfielder Bryce Harper sat down with WTOP's Craig Heist to talk Twitter, teammates and his high expectations for the Nats' upcoming season. Craig Heist: This is your second spring training and I would assume this is a little bit of a dif Did the August earthquake play a song? 02/25/2012 10:25pm • Brennan Haselton, wtop.com WASHINGTON - When a historic earthquake rocked the D.C. area last August, many a nerve was rattled. But did that 6.0 quake also create music? After the ground stopped shaking on August 23, people reported hearing bells ringing at the National Cathedral. "I thought, ' Lawyers in Frederick taser case seeking new trial 02/23/2012 09:58am • Lawyers for the parents of Jarrel Gray, aFrederickman who died in 2007 after being tasered by a sheriff’s deputy, are seeking a new trial in the case.Attorneys Gregory L. Lattimer and Ted Williams filed a motion late Wednesday in U.S. District Court, requesting that the verdict be set aside an