659: How I Helped Amy Lose 30 Pounds

Meet Amy! Amy has been a client of my health coaching since September 2020, and a personal training client of mine at the gym since February 2021. In this episode hear how Amy is kicking ass and taking names losing 30 pounds so far on her weight loss journey! 

 

For personal training with me at Cincy 360 Fitness email: Info@Cincy360Fitness.com

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Website: http://amandavalentinebites.com/

Listen to more from the show: Pound This
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