613: Daily Weigh In – Healthy Eating And Exercise With Depression And Anxiety

Answering your questions! Today’s question: How do you stick to healthy eating and exercise while dealing with depression and anxiety?

 

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

Listen to more from the show: Pound This
Federal News Network Logo

More from WTOP

Log in to your WTOP account for notifications and alerts customized for you.

Sign up