An update to my New Chapter episode…
Resources mentioned in this episode:
Galia Collaborative: https://galiacollaborative.com/
Sarah D Fit With Me: https://sarahdfitwithme.com/
Shellates Pilates Studio: https://www.shellates.com/
Cincy 360 Fitness: https://www.cincy360fitness.com/
Listen to more from the show: Pound This
