Dr. Allison Rao is an orthopedic surgeon at the Christ Hospital specializing in sports medicine for women. In this episode we discuss causes and solutions for arthritis. Also, common knee pain and finding solutions through strength training.
Find Dr. Rao here: https://www.thechristhospital.com/
Or call to schedule an appointment: 513-221-5500
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Facebook: https://www.facebook.com/AmandaValentineBites
Website: http://amandavalentinebites.com/
Listen to more from the show: Pound This
