Have you ever asked…Is it safe to exercise with MS? Or…Will exercise make my MS worse? Or…I want to exercise, but where do I even begin? If so, this is the episode for you.
Our host and fitness expert, Nick Irons, will discuss all things MS and exercise.
For nearly 17 years, Nick has been working with MS clients. From those newly diagnosed, to those trying to hold off the effects of primary progressive MS, to his dad living with secondary progressive MS, Nick has seen it all.
Join us as we learn the benefits and the challenges of exercising with multiple sclerosis.
Episode 3 – Exercise & MS
Listen to more from the show: Mastering MS